Catalyst

"And suddenly you know: It's time to start something new and trust the magic of beginnings." — Meister Eckhart

Becoming the catalyst of your own life requires knowing when it is time to pivot, change, leave, or start anew. The 4 season journey of the Catalyst podcast is coming to an end.

Today, we celebrate 148 mini-sodes, including 10 Mini-Meditation, 4 Mini-Chat, and 5 Mini-Story segments. In each mini-sode, I share relatable storytelling and end with a guided meditation to guide you back to your heart-centre - the eternal light within your being.

This podcast has served as a humble beginning to my own journey of finding my voice again. Sharing practical stories, tools, and insights on how to live a more mindful life has led me to growing a global audience and listenership, and expand to offline offerings, too.

Now that I've found my voice and planted seeds of transformation within mySelf and you...

It's time to bloom again.

"Returning to your roots is a return to your Self." — Kaylin Dyal

It's giving: long overdue catch-up chats, life reflections, pre-Saturn return initiations, and authentic truth.

In this mini-sode, I explore the meaning of home. I share:

• What it means to return to your roots
• Soul recognition of my soul home, Hawai'i
• Spiritual pilgrimage in Hawai'i during Maui fires in 2023
• Healing from burnout and being laid off in 2024
• Release, reclaim, and rebuild to live authentically
• Undoing childhood conditioning and rewriting limiting beliefs
• Inner child reunion
• How to begin designing your authentic life

"The only way to make sense out of change is to plunge into it, move with it, and join the dance." — Alan Watts

Join me as I dance through change in moving back to home to NYC!

In this mini-sode, I bring you with me through the raw and real experience of arrive in my new space, unpacking, practicing what makes me feel safe, and reflecting on what feels supportive.

"Svadhyaya is the yoga of self-study. By peeling back the layers of our ego through internal reflection we expose the reality underneath and begin to uncover who we are at our essence." — Divya Balakrishnan

I'm moving to New York City! Back home to my roots. And I'm bringing you with me through the big milestones, and especially through the in-between moments - because that is where we truly grow.

In this mini-sode, I bring you with me through the experience of travelling back home to NYC and the reflections along the way.

"You Are A Catalyst For Change." — Kaylin Dyal

This segment isn't an update. It's a homecoming. The truth that's been kept inside my body for a long time.

Times, the world, and my life are shifting in major ways. This is the truth of what it looks like to be in the in-between.

I hope that you see yourself in parts of my story, especially as I share more of these times of transition.

This is not the final version of me or my life - it's a root-deep beginning.