"If there's something that you're passionate about, do it now." - Michelle Dennis

Join me by tuning into this "Mini-Chat" and welcoming Michelle Dennis to this exclusive series, where I sit down and chat with interesting individuals making a difference in our community by being their unique Self.

This segment is also available on YouTube.

Michelle and I chat about:

00:00 - Intro

01:04 - Meet Michelle

02:08 - Being Authentic  

03:33 - Setting boundaries 

05:20 - Celebrating West Indian Culture

07:30 - Representation and Supporting Local Art/Artists

10:40 - Reflections on 2020

15:05 - Future generations

17:13 - Being passionate

20:34 - Jamaican upbringing

24:29 - Parenting differently

26:20 - Inner Child Healing

32:24 - Learning from Mistakes

35:35 - Breaking Routine

43:37 - Creating Change

45:05 - Do it Now

1:00:00 - Guided Meditation/ Moments of Mindfulness

1:02:34 - Connect with Michelle 

Michelle Dennis, hailing from Montreal and a proud Concordia University alumna with a degree in Human Relations, found her calling when she relocated to Toronto. It was in the vibrant energy of the city where the seeds of her podcast, "A Shot of Melanin," were planted. Her love for the culture is what fuels her dedication to amplifying the voices of people of color, making her podcast a beacon of diversity, inclusion, and empowerment.

Connect With Michelle on Instagram

Honor your self with a guided meditation and healing sound bath by LUCIANA.

New mini-sodes every Sunday in April. If you enjoy this segment, please leave a 5-star review and share with your loved ones.

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