<description>&lt;h2&gt;Do what's best for you because only you know yourSelf best.&lt;/h2&gt;&lt;p&gt;I am riding the waves of change and transition, as told through this BO&amp;amp;LO (Burnt-out and Laid Off) series on my podcast. &lt;/p&gt;&lt;p&gt;After 2 weeks off from podcasting and creating, I embodied the lesson: it's OK to let go. Trust in your Self and the support systems you've created to allow yourself space. &lt;/p&gt;&lt;p&gt;I share a 3-step process to overcome resistance in this mini-sode. &lt;/p&gt;&lt;p&gt;Honor your self with a guided meditation and healing sound bath by &lt;a href="https://open.spotify.com/artist/6LEi9MSLaQmBgqWYZnorAo?si=UI5GKdszQKykU4RZQB7Xcw&amp;amp;dl_branch=1" rel="noopener noreferrer" target="_blank"&gt;LUCIANA&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;New mini-sodes every Sunday in April. If you enjoy this segment, please leave a 5-star review and share with your loved ones. &lt;/p&gt;&lt;p&gt;Let's Connect! &lt;/p&gt;&lt;p&gt;&lt;a href="https://mailchi.mp/60b2122f950a/join-catalystbykaylin-email-list" rel="noopener noreferrer" target="_blank"&gt;Newsletter&lt;/a&gt; | &lt;a href="https://www.facebook.com/catalystbykaylin" rel="noopener noreferrer" target="_blank"&gt;Facebook&lt;/a&gt; | &lt;a href="https://www.instagram.com/catalystbykaylin/" rel="noopener noreferrer" target="_blank"&gt;Instagram&lt;/a&gt; | kaylin.dyal@gmail.com&lt;/p&gt;&lt;p&gt;(c) Catalyst by Kaylin. 2024.&amp;nbsp;All Rights Reserved. &lt;/p&gt;</description>

Catalyst

Kaylin Dyal

134: BO&LO: It's OK to let go - 3-step process for overcoming resistance

APR 4, 202416 MIN
Catalyst

134: BO&LO: It's OK to let go - 3-step process for overcoming resistance

APR 4, 202416 MIN

Description

Do what's best for you because only you know yourSelf best.

I am riding the waves of change and transition, as told through this BO&LO (Burnt-out and Laid Off) series on my podcast.

After 2 weeks off from podcasting and creating, I embodied the lesson: it's OK to let go. Trust in your Self and the support systems you've created to allow yourself space.

I share a 3-step process to overcome resistance in this mini-sode.

Honor your self with a guided meditation and healing sound bath by LUCIANA.

New mini-sodes every Sunday in April. If you enjoy this segment, please leave a 5-star review and share with your loved ones.

Let's Connect!

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(c) Catalyst by Kaylin. 2024. All Rights Reserved.