<p>We’re back with Part 2 of this beautiful and honest conversation with Meg and Ea from Tidy Home Nashville. In this half, we move beyond physical spaces and talk about the emotional work — the boundaries, the nervous system resets, the generational cycles we’re learning to release.</p><p>If you’ve ever felt like you had to <em>do it all</em>, <em>hold it all</em>, or <em>fix it all</em> for everyone else — this is the reminder that you don’t. You can break cycles without breaking yourself.</p><p>What we cover:</p><ul><li><p>How regulating your nervous system impacts your parenting and presence</p></li><li><p>What it means to be grounded and responsive (not reactive)</p></li><li><p>Letting go of roles that keep you stuck in over-functioning</p></li><li><p>Tools to support yourself in high-stress seasons — without shutting down</p></li><li><p>Rewriting the language we use around motherhood and emotional labor</p></li></ul><p>This is the part where we breathe deeper, choose slower, and remind ourselves: we are not here to survive motherhood — we’re here to be whole in it.</p><p>Check out Meg and Ea&#39;s new book <a href="https://www.amazon.com/Tidying-Up-Infuse-Order-Every/dp/1400253225/ref=sr_1_1?ascsubtag=srctok-b54cc25e11ad290a&btn_ref=srctok-8c79d56b36459dac&crid=1O7WQBRCC01P2&dib=eyJ2IjoiMSJ9.qLmPplu_XVljyW3vQu9LhDoaSvClffQ0EvjryURa4PfGjHj071QN20LucGBJIEps.EZ-YPP31c2SlD5ChmlDAQvdv5QPe2yV-d6TLcoYnucg&dib_tag=se&info=%7B%22s%22%3A%22cluinceyb26r40898rtn0wkxo%22%2C%22o%22%3A%22%22%2C%22meta%22%3A%7B%22linkId%22%3A%22cmeoax6mv009k5fgv1osa7kf7%22%2C%22brandId%22%3A%22cm1l8jlo301jv0823f2bwjpzs%22%2C%22userId%22%3A%22cluinceyb26r40898rtn0wkxo%22%2C%22affiliateId%22%3A%22cl4d40q1k6xm90862mo50y5x6%22%7D%7D&info=%7B%22s%22%3A%22cluinceyb26r40898rtn0wkxo%22%2C%22o%22%3A%22%22%2C%22meta%22%3A%7B%22linkId%22%3A%22cmet24eun03e96thx368d9w7o%22%2C%22brandId%22%3A%22cm1l8jlo301jv0823f2bwjpzs%22%2C%22userId%22%3A%22cluinceyb26r40898rtn0wkxo%22%2C%22affiliateId%22%3A%22cl4d40q1k6xm90862mo50y5x6%22%7D%7D&keywords=tidying+up+ea+fuqua&qid=1755956077&ref_=btn_assoc_p-other_o-1_srctok-b54cc25e11ad290a_ht-t&sprefix=tidying+up+ea+fuqua%2Caps%2C101&sr=8-1&tag=7741_std_inst-20" target="_blank" rel="ugc noopener noreferrer">⁠<strong>Tidying Up: 100 Ways to Infuse Order and Joy into Every Area of Your Home</strong>⁠</a>  and head to their <a href="https://www.thetidyhomenashville.com/" target="_blank" rel="ugc noopener noreferrer">⁠<strong>website</strong>⁠</a> to learn more about their mission!</p><p>Join the You Are Worth The Work community on ⁠⁠<a href="https://kimberleysanders2.substack.com/" target="_blank" rel="ugc noopener noreferrer">⁠Substack!⁠</a>⁠⁠</p><p>You can always connect with me and give any feedback or show ideas at [email protected] or on the following social media outlets:</p><p>Twitter: <a href="https://www.twitter.com/KimSandFit31" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimSandFit31⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="https://www.facebook.com/LiveYOURPassionFitness" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Live YOUR Passion Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: <a href="https://www.instagram.com/kimberleysanders_/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimberleySanders_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p>