For some, experiencing/surviving a hurricane is worn as a badge of honor, for others, it’s a devastating reminder of the havoc hurricanes can wreak on a small island. From Hugo to Fiona, hurricanes have affected Caribbean people’s mental health in one way or the other. In this episode, we explore the impact that hurricanes have had on us and the different ways we’ve learned to cope with hurricane season. CONTENT WARNING: This episode contains sensitive content, a brief mention is made of natural disasters and loss of life. If listening to content surrounding these topics is activating for you, feel free to skip the episode and take care of yourself - you come first.