<p>In the latest episode, I wasted no time in sharing that perfection - and specifically the perfect moment to start your health and wellness journey - doesn't exist.<br /><br />There are simply opportunities we capitalize on and those we let slip away - and the journey my father and I took are perfect examples.<br /><br />And of course, subscribe to the show for weekly insights on the importance of health and fitness in our personal and professional lives.<br /><br /><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/fernandesfit">#FernandesFit</a> <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/fitnessisourbusiness">#FitnessIsOurBusiness</a> <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/healthjourney">#HealthJourney</a> <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/hashtag/investinyourself">#InvestInYourself</a></p>