<p>Health is simply a lifestyle we should all attain.<br /><br />Ask Nate Palmer, a health and fitness coach, systems builder and founder of Million Dollar Body Labs - when energy, sleep, strength and metabolic health are dialed in, everything else improves - decision making, mood, patience, focus, leadership and longevity.<br /><br />That's the foundation of this week's episode, so check it out as Nate gets to the heart of the health problem and how to solve it.<br /><br /></p>