<p>Hester Bedet | Certain to Change | Fit For Life Podcast </p><p>In this episode of the <strong>Fit For Life Podcast</strong>, <strong>Hester Bedet</strong>, known as the <em>Serenity Sound Healer joins us for a spiritual conversation</em>. Hester has dedicated her career to harmonising the mind, body and spirit through the transformative power of sound.</p><p>Using techniques like <strong>singing bowls, sound vibrations, NLP, hypnotherapy, and family constellations</strong>, Hester helps individuals achieve deep relaxation, stress relief and mental clarity. Whether it&#39;s reducing anxiety, improving sleep or even alleviating physical pain, the impact of sound healing is profound.</p><p><br></p><p>Join us as we explore:</p><ul> <li>How sound therapy works and its science-backed benefits.</li> <li>The role of vibration in mental and physical healing.</li> <li>Practical techniques to lower stress and achieve peace of mind.</li> <li>The impact of sound on personal and professional performance.</li></ul><p><br></p><p>This episode is packed with actionable insights and real-world applications to help you <strong>become healthier, happier, and higher-achieving</strong>.</p><p><strong>Connect with Hester:</strong><strong>Email:</strong> hester@soulsounds.nu</p><p><strong>Website: </strong><a href="https://www.soulsounds.nu" target="_blank" rel="noopener noreferer">https://www.soulsounds.nu</a></p><p><strong>YouTube: </strong><a href="https://www.youtube.com/@HesterBedetSoulsounds" target="_blank" rel="noopener noreferer">https://www.youtube.com/@HesterBedetSoulsounds</a></p><p>Don’t forget to subscribe, share and leave a review to help more people discover the transformative power of sound healing!</p><p>#SoundHealing #MindBodySpirit #StressRelief #PersonalGrowth #WellnessJourney #FitForLifePodcast</p>

Fit For Life Podcast

w/Martin Sharp and Dominic Furness

Harmonising the mind, body and spirit through the transformative power of sound with Hester Bedet | Certain To Change | Fit For Life Podcast

MAR 31, 202529 MIN
Fit For Life Podcast

Harmonising the mind, body and spirit through the transformative power of sound with Hester Bedet | Certain To Change | Fit For Life Podcast

MAR 31, 202529 MIN

Description

<p>Hester Bedet | Certain to Change | Fit For Life Podcast </p><p>In this episode of the <strong>Fit For Life Podcast</strong>, <strong>Hester Bedet</strong>, known as the <em>Serenity Sound Healer joins us for a spiritual conversation</em>. Hester has dedicated her career to harmonising the mind, body and spirit through the transformative power of sound.</p><p>Using techniques like <strong>singing bowls, sound vibrations, NLP, hypnotherapy, and family constellations</strong>, Hester helps individuals achieve deep relaxation, stress relief and mental clarity. Whether it&#39;s reducing anxiety, improving sleep or even alleviating physical pain, the impact of sound healing is profound.</p><p><br></p><p>Join us as we explore:</p><ul> <li>How sound therapy works and its science-backed benefits.</li> <li>The role of vibration in mental and physical healing.</li> <li>Practical techniques to lower stress and achieve peace of mind.</li> <li>The impact of sound on personal and professional performance.</li></ul><p><br></p><p>This episode is packed with actionable insights and real-world applications to help you <strong>become healthier, happier, and higher-achieving</strong>.</p><p><strong>Connect with Hester:</strong><strong>Email:</strong> [email protected]</p><p><strong>Website: </strong><a href="https://www.soulsounds.nu" target="_blank" rel="noopener noreferer">https://www.soulsounds.nu</a></p><p><strong>YouTube: </strong><a href="https://www.youtube.com/@HesterBedetSoulsounds" target="_blank" rel="noopener noreferer">https://www.youtube.com/@HesterBedetSoulsounds</a></p><p>Don’t forget to subscribe, share and leave a review to help more people discover the transformative power of sound healing!</p><p>#SoundHealing #MindBodySpirit #StressRelief #PersonalGrowth #WellnessJourney #FitForLifePodcast</p>