We discuss all the reasons why you might be feeling like your progress has gone backwards or is plateauing. And the scenarios in which regressing is a good thing.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>