Thoughts May Vary

thank you for everything

see you over here

G:

https://www.instagram.com/gabyulloa_

https://www.tiktok.com/@gabyulloa_

https://www.youtube.com/@gabyulloa_

M:

https://www.tiktok.com/@itsmeadowlark

https://www.instagram.com/itsmeadowlark

https://www.youtube.com/@itsmeadowlark

In this unpacking, we’re both feeling deeply into our intuition and our own endings and beginnings cycles (yeah, this was filmed on the eclipse). 

0:00-0:52 it’s spooky season!

0:53-5:40 g is taking a pause on EMDR

5:41-8:16 reflecting on old beliefs 

8:17-14:35 rewriting the fear of taking action 

14:36-17:39 is it delulu or is it self worth?

17:40-18:26 quick tmv thank you

18:27-19:45 this is your sign to go through your old journal

19:46-22:51 m’s experience with subtle intuition 

22:52-25:39 the balance between moving in silence + bringing people in on your journey 

25:40-27:55 our dreams are beyond our current vision 

27:56-29:40 m’s stoked on tiktok again 

29:41-33:16 being open to being perceived

33:17-37:36 siri play Frank Sinatra “my way” 

37:37-38:58 ttyl!!!!!

Don’t forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode! 

We are thrilled to be joined by our new friend, Kayleigh Christina, Co-Founder of CLEARSTEM—the acne-focused skincare brand that we cannot shut up about. Kayleigh illuminates the nuance of the comedogenic (aka pore clogging ingredient) scale, gives us an extensive checklist for internal and external health tips when going through an acne breakout, talks PCOS & hormonal acne, and overall becomes our skincare fairy godmother. Enjoy! 

0:00-1:38 HUGE thank you to Clearstem for sponsoring today's episode!

1:39-7:06 kayleigh's creative unpacking 

7:07-12:10 how did kayleigh get here

12:11-15:55 umm why are there pore cloggers in skincare?

15:56-24:17 acne x mental health

24:18-29:55 the flare-up checklist

29:56-30:40 a quick tmv thank you 

30:41-33:51 am routines really keep us going 

33:52-34:55 is it even a tmv ep if we don't talk about being in our feminine

34:56-39:24 back to the am routine

39:25-41:33 the weirdest compliment of all time 

41:34-46:42 PCOS 

46:43-55:57 skin tips for hormonal acne (internal + external)

55:58-56:25 let's get real about supplements 

56:26-59:28 our fav clearstem products!!!

59:30-1:03:59 too much of a good thing

1:04:00-1:07:13 who the MINDBODYSKIN supplement is NOT for 

1:07:14-1:13:33 staying in your lane as a brand 

Welcome back to another Q+A! Today, M+G move through everything from not sounding to "therapized", and signs from the Universe, to M's viral moment, media that's inspiring them, parent-dynamics, and their current favorite skincare.

0:00 Meadow's viral moment

2:18 What media is inspiring M+G right now

6:43 Emotionally immature parents

10:03 Unpacking signs from the universe

15:29 Current skincare favs + skips

22:54 Sounding too "therapized" vs. pop psychology terms

Don’t forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode! 

How to balance structure with acting on creative inspiration, how to not take things so personally, a sty in the eye, and Bethany Mota. We can’t explain it either. 

0:00 Gaby has been emotionally placating Meadow

7:21 How to structure a spark

12:40 How to stop taking things personally

18:15 What are some ways to get over anxiety around uncontrollably situations (specifically in relationships)

24:10 How to deal with nostalgia all the time 

29:32 What are you looking forward to in the fall 

Don’t forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode!