<description>&lt;p&gt;Dave plugs you in with mindful moves, powers up a dynamic warrior flow, and fires up your strength and energy in this special 20-minute QuickFit boost. &lt;/p&gt; &lt;br/&gt;&lt;br/&gt;Get full access to RiversZen Fitness: Move Well, Stay Healthy and Thrive at &lt;a href="https://www.movewellstayhealthy.com/subscribe?utm_medium=podcast&amp;#38;utm_campaign=CTA_4"&gt;www.movewellstayhealthy.com/subscribe&lt;/a&gt;</description>

Move Well, Stay Healthy and Thrive

Dave Stevens

Warrior Flow Plug In, Power Up, and Ignite Your Strength!

MAR 27, 202520 MIN
Move Well, Stay Healthy and Thrive

Warrior Flow Plug In, Power Up, and Ignite Your Strength!

MAR 27, 202520 MIN

Description

<p>Dave plugs you in with mindful moves, powers up a dynamic warrior flow, and fires up your strength and energy in this special 20-minute QuickFit boost. </p> <br/><br/>Get full access to RiversZen Fitness: Move Well, Stay Healthy and Thrive at <a href="https://www.movewellstayhealthy.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">www.movewellstayhealthy.com/subscribe</a>