<p>Listen in as we chat about having the courage to try &amp; the importance of not waiting for tomorrow to start. You will be encouraged by Sally&#39;s mindset as she prepares to get to a start line to pursue a goal she&#39;s had for a long time. And, as always, there is much more in this episode for your encouragement, inspiration and entertainment. Enjoy! </p><p><br></p><p>Other Episode Highlights:</p><ul><li>No sleep with toddlers is the worst </li><li>Senioritis is real</li><li>Time flies when you raise kids </li><li>Mourning seasons of life </li><li>Gifts &amp; letters from YOU</li><li>Sally on Zillow AGAIN</li><li>Street Spanish stories </li><li>Wisdom &amp; big goals need to work together </li><li>Teaching your brain to trust your body after injury</li><li>Tomorrow isn’t guaranteed - start today</li><li>Failure is feedback </li><li>Run Far, Lift Heavy FRHVY (Run side by side and we lift each other up)</li><li>Favorite training shoes</li><li>Tips on fueling with whole foods</li><li>Happy New Year in April?</li><li>Gratitude is a superpower </li><li>Training for a 50k when all you can run now is 2 miles</li></ul><p><br></p><p>Check out Heidi&#39;s website mentioned in the episode: <a href="https://heidigarnerstudio.com/" target="_blank" rel="ugc noopener noreferrer">https://heidigarnerstudio.com/</a></p><p><br></p><p><strong>All links, discounts, and ways to support the podcast are here.</strong></p><p><a href="https://a.co/d/4mUrnxv" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="https://sallymcrae.app/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="https://www.youtube.com/@choosestrongpodcast" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="https://www.youtube.com/@sallymcraestrength" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="https://sallymcraemerch.com/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="https://www.strava.com/clubs/1249894" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p><strong>Episode Sponsors:</strong></p><p><strong>WILD ALASKAN: </strong>Get $35 off your first box of wild-caught, sustainable seafood—delivered right to your door. Go to:  <a href="https://wildalaskancompany.com/?discount=sally&utm_medium=podcast&utm_source=sally&utm_campaign=sally2025" target="_blank" rel="ugc noopener noreferrer">https://www.wildalaskan.com/<strong>SALLY</strong></a></p><p><strong>HELLO FRESH:</strong> Visit <a href="https://www.hellofresh.com/plans?c=SALLY10FM&mealsize=3-2&utm_source=podcast&utm_medium=cpm&utm_campaign=podcastfifl&discount_comm_id=c4f27a33-2142-4f2b-97b5-86a940526cb8&utm_content=act_podcast_podcastads" target="_blank" rel="ugc noopener noreferrer">https://www.hellofresh.com/sally10FM</a> to get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box.</p>