<p>In this episode we talk about the what, why and how of training camps! If you are training for any race, a training camp (by yourself or with others) can be very beneficial. Listen in to find out why you should get a training camp on your training schedule soon! </p><p><strong>Other episode highlights:</strong> </p><ul><li> The Sedona Hangover trail experience</li><li> More snake talk</li><li> Differences between a trail run vs a road run </li><li>“Runcations”  on the rise </li><li> Running to explore new cities </li><li> Choose Strong listener highlights </li><li> Should you do a training camp on the race course </li><li> Practicing running at night</li><li>Training camps with others vs by yourself</li></ul><p><strong>All links, discounts, and ways to support the podcast are here.</strong></p><p><a href="https://a.co/d/4mUrnxv">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="https://sallymcrae.app/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="https://www.youtube.com/@choosestrongpodcast">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="https://www.youtube.com/@sallymcraestrength">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="https://sallymcraemerch.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="https://www.strava.com/clubs/1249894">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p><strong>Be sure to take advantage of the deals from the episode&#39;s sponsors!</strong></p><p><strong>MOUNT TO COAST</strong>: Save 10% with code <strong>CHOOSESTRONG</strong> at <a href="https://mounttocoast.com?sca_ref=10875507.la5w5rHxPf&utm_source=affiliate&utm_medium=uppromote&utm_campaign=aff" target="_blank" rel="noopener noreferer">mounttocoast.com</a></p><p><strong>MUD/WTR: </strong>Save 43% with code <strong>STRONG</strong> at ⁠<a href="https://ambassadors.mudwtr.com/STRONG">mudwtr.com⁠</a></p><p><strong>WILD ALASKAN: </strong>Get $35 off your first box of wild-caught, sustainable seafood—delivered right to your door. Go to:  ⁠ht<a href="https://wildalaskancompany.com/?discount=sally&utm_medium=podcast&utm_source=sally&utm_campaign=sally2025">tps://www.wildalaskan.com/<strong>SALLY</strong></a>⁠<strong>. </strong></p><p><strong>PLAN TO EAT: </strong>Save 25% on an annual subscription to Plan to Eat. Sign up for your free trial at ⁠<a href="https://app.plantoeat.com/hi/sally">plantoeat.com/sally⁠<strong> </strong></a></p>