#93 The Excuses We Tell Ourselves & How to Stop Them
MAR 15, 202574 MIN
#93 The Excuses We Tell Ourselves & How to Stop Them
MAR 15, 202574 MIN
Description
<p> In this episode we look at the top 5 excuses we tell ourselves when it comes to training, working towards or a goal or pursuing a dream. The excuses are many, but they can be stopped. Listen in as Sally shares how we can rise above the excuses & move forward! </p><p><br></p><p>Other Episode Highlights:</p><p>- Mail from Scotland</p><p>- Pringles socks </p><p>- Mobility March Challenge update</p><p>- Community highlights </p><p>- Looking ahead at Badwater 135 </p><p>- Consistency vs duration in your training</p><p>- A bad idea to base your decisions on feelings</p><p>- The 3 P's : Patience, Perseverance, Planning</p><p><br></p><p>All links, discounts, and ways to support the podcast are here.</p><p>Choose Strong Book: <a href="https://a.co/d/hcwGfcY" target="_blank" rel="ugc noopener noreferrer">https://a.co/d/hcwGfcY</a></p><p>Sally McRae Strength App: <a href="https://sallymcrae.app/" target="_blank" rel="ugc noopener noreferrer">https://sallymcrae.app/</a></p><p>Sally McRae YouTube: <a href="https://www.youtube.com/@sallymcraestrength" target="_blank" rel="ugc noopener noreferrer">https://www.youtube.com/@sallymcraestrength</a></p><p>Merch: <a href="https://2ab1e5.myshopify.com/" target="_blank" rel="ugc noopener noreferrer">https://sallymcraemerch.com/</a></p><p>Bare Performance Nutrition: <a href="https://www.bareperformancenutrition.com/collections/performance-nutrition" target="_blank" rel="ugc noopener noreferrer">https://www.bareperformancenutrition.com/collections/performance-nutrition</a> Code: SALLY</p><p><br></p><p><strong>Episode Sponsors:</strong></p><p><strong>Function Health: </strong><a href="http://functionhealth.com/sallymcrae" target="_blank" rel="noopener noreferer">functionhealth.com/sallymcrae</a></p><p><strong>iRestore:</strong> Unlock your best skin with @iRestorelaser and save $205 off your iRestore Illumina Face Mask with code SALLY at <a href="irestorelaser.com/SALLY" target="_blank" rel="noopener noreferer">irestorelaser.com/SALLY</a> #irestorepod </p><p><strong>MudWtr:</strong>Start your new morning ritual & get up to 43% off your @MUDWTR with code STRONG at <a href="https://ambassadors.mudwtr.com/STRONG" target="_blank" rel="ugc noopener noreferrer">mudwtr.com/STRONG</a>#mudwtrpod</p>
