Send us Fan MailIn this episode, I open up and share a deeply personal journey I’ve been moving through and the completion of a 12 month cycle.  A journey of meeting my shadow, and slowly remembering what it feels like to feel safe in my body, to receive, and to reconnect with my sexuality after experiences that once took that safety away. What surfaced was messy, confronting, and deeply emotional… but beneath it was a truth my body had been holding for a long time.This is a conversation about what happens when the parts of you that have been hidden finally ask to be seen. WE EXPLORE:• How your early experiences shape the way you feel about safety, love, and your own worth • The connection between trauma, over-sexualisation, and the need for validation • How unprocessed shadow wounds can influence intimacy, connection, and your ability to receivePlease note: this episode touches on sensitive themes, including trauma and past experiences. If anything arises for you while listening, please know you don’t have to hold it alone. I encourage you to reach out to me directly or a trusted support person who can hold you safely as you move through it. Support the showIf you would like to be a part of the Fully Expressed podcast I would be honoured and so excited to have you join me for a chat.  I also welcome you to get in touch if you have a specific question or topic that you would like me to dive into deeper. Please contact me at [email protected] or send me a direct message on my social media platforms below. Love Carla xo