<p>I put together a list of 10 things I learned during my time as a trainer in London which will help you get motivated and reach your goals too. Grab a coffee, sit back, and relax! </p> <p>Experience the new purvida App free for 14 DAYS! 👇</p> <p>Iphone: 👉 https://apps.apple.com/gb/app/purvida/id6472210733</p> <p>Android: 👉 <a href="https://play.google.com/store/apps/details?id=uk.co.purvida1.app&hl=en_US">https://play.google.com/store/apps/details?id=uk.co.purvida1.app&amp;hl=en_US</a></p>