<description>&lt;p&gt;The holidays are stressful; let’s not kid ourselves. There are ways to reduce holiday stress, and one of those ways is with holiday budgeting.

The full show notes, with links, resources we mention, and podcast sponsors can be found &lt;a href="https://arneradventures.com/holiday-budgeting" target="_blank" rel="ugc noopener noreferrer"&gt;HERE&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;

&lt;/p&gt;
</description>

The holidays are stressful; let’s not kid ourselves. There are ways to reduce holiday stress, and one of those ways is with holiday budgeting.

The full show notes, with links, resources we mention, and podcast sponsors can be found <a href="https://arneradventures.com/holiday-budgeting" target="_blank" rel="ugc noopener noreferrer">HERE</a>.

#147 Creative Holiday Budgeting 

<description>&lt;p&gt;It would be neglectful of us not to utilize our platform to promote the importance of voting since it is a minimal task, but it is so important.
&lt;/p&gt;
&lt;p&gt;We have all you need to prepare for voting in your upcoming election with our election countdown checklist.&lt;/p&gt;
&lt;p&gt;The full show notes, with links, resources we mention, and podcast sponsors can be found &lt;a href="https://arneradventures.com/election-countdown-checklist/" target="_blank" rel="ugc noopener noreferrer"&gt;HERE&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;

&lt;/p&gt;
</description>

It would be neglectful of us not to utilize our platform to promote the importance of voting since it is a minimal task, but it is so important.

We have all you need to prepare for voting in your upcoming election with our election countdown checklist.
The full show notes, with links, resources we mention, and podcast sponsors can be found <a href="https://arneradventures.com/election-countdown-checklist/" target="_blank" rel="ugc noopener noreferrer">HERE</a>.

#146 Election Day Prep + Checklist

<description>&lt;p&gt;What is the difference between healthy fear and unhealthy fear?
We’ve all been told that fear is wrong, but is it? In this week’s episode, we explored the difference between healthy fear (the kind that makes us grow) and unhealthy fear (the one that holds us back).
The full show notes, with links, resources we mention, and podcast sponsors can be found &lt;a href="https://arneradventures.com/healthy-fear/." target="_blank" rel="ugc noopener noreferrer"&gt;here&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</description>

What is the difference between healthy fear and unhealthy fear?
We’ve all been told that fear is wrong, but is it? In this week’s episode, we explored the difference between healthy fear (the kind that makes us grow) and unhealthy fear (the one that holds us back).
The full show notes, with links, resources we mention, and podcast sponsors can be found <a href="https://arneradventures.com/healthy-fear/." target="_blank" rel="ugc noopener noreferrer">here</a>.

#144 Healthy Fear vs. Unhealthy Fear

<description>&lt;p&gt;This is a replay of when we were guests on the &lt;a href="https://www.simpleintentional.com/simple-intentional-podcast/" target="_blank" rel="ugc noopener noreferrer"&gt;Simple + Intentional Podcast&lt;/a&gt; with Sarah Horgan. This was a beautiful conversation about our journey, and we enjoyed this beautiful space that Sarah provides her guests.&lt;/p&gt;
&lt;p&gt;Please check out &lt;a href="https://arneradventures.com/episode-91-sarah-horgan/" target="_blank" rel="ugc noopener noreferrer"&gt;our episode where Sarah Horgan&lt;/a&gt; was a guest on our podcast so you can learn more about her journey.&lt;/p&gt;
&lt;p&gt;You can visit us at arneradventures.com for more info on our lifestyle and our podcast.&lt;/p&gt;
</description>

This is a replay of when we were guests on the <a href="https://www.simpleintentional.com/simple-intentional-podcast/" target="_blank" rel="ugc noopener noreferrer">Simple + Intentional Podcast</a> with Sarah Horgan. This was a beautiful conversation about our journey, and we enjoyed this beautiful space that Sarah provides her guests.
Please check out <a href="https://arneradventures.com/episode-91-sarah-horgan/" target="_blank" rel="ugc noopener noreferrer">our episode where Sarah Horgan</a> was a guest on our podcast so you can learn more about her journey.
You can visit us at arneradventures.com for more info on our lifestyle and our podcast.

#145 Simple + Intentional: Our Journey

<description>&lt;p&gt;The full show notes, with links, resources we mention, and podcast sponsors can be found &lt;a href="https://arneradventures.com/convalesce-like-a-pro" target="_blank" rel="noopener noreferer"&gt;HERE&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;

&lt;/p&gt;
</description>

The full show notes, with links, resources we mention, and podcast sponsors can be found <a href="https://arneradventures.com/convalesce-like-a-pro" target="_blank" rel="noopener noreferer">HERE</a>.

#143 How to Convalesce Like a Pro

Hey there, we're Shannon + Gerry Arner, a minimalist couple driven by intentional living + adventure. Burned out from the 24/7 grind of running our business, we traded the hustle + bustle for something more meaningful. We parted ways with most of our belongings + moved to the coast. Listen along as we chat about life's challenges, share inspiring stories, + help you live with more intention + with less physical + mental clutter. Each episode is a step toward doing + being just a little bit better, for ourselves + the world around us. Life's an adventure after all! Come join us for the ride!

The Arner Adventures Podcast

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