<description>&lt;p&gt;This is a conversation we had with Stephanie Seferian on her podcast, &lt;a href="https://mamaminimalist.com/319/" target="_blank" rel="ugc noopener noreferrer"&gt;Sustainable Minimalists&lt;/a&gt;. In this conversation, we discuss:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;The link between materialism and loneliness&lt;/li&gt;
 &lt;li&gt;How living simply on purpose impacts well-being&lt;/li&gt;
 &lt;li&gt;Cortisol be gone: The negative correlation between clutter and mental health&lt;/li&gt;
 &lt;li&gt;How to use minimalism’s benefits as re-centering tools&lt;/li&gt;
 &lt;li&gt;Practical ways to infuse slightly more minimalism into your daily life&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;If you would like to dig more into our Minimalist Lifestyle, head this way: https://arneradventures.com/category/minimalist-lifestyle/&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;
</description>

This is a conversation we had with Stephanie Seferian on her podcast, <a href="https://mamaminimalist.com/319/" target="_blank" rel="ugc noopener noreferrer">Sustainable Minimalists</a>. In this conversation, we discuss:
<ul>
 <li>The link between materialism and loneliness</li>
 <li>How living simply on purpose impacts well-being</li>
 <li>Cortisol be gone: The negative correlation between clutter and mental health</li>
 <li>How to use minimalism’s benefits as re-centering tools</li>
 <li>Practical ways to infuse slightly more minimalism into your daily life</li>
</ul>
If you would like to dig more into our Minimalist Lifestyle, head this way: https://arneradventures.com/category/minimalist-lifestyle/

The Arner Adventures Podcast

#150 The Benefits of Minimalism + Simple Ways to Implement Minimalism

#150 The Benefits of Minimalism + Simple Ways to Implement Minimalism

Description