<p>Wellness has become a marketing buzzword. It’s wrapped in expensive gadgets, glowing bottles, and morning routines that feel more like part-time jobs than self-care.</p><p>We’ve spent years simplifying our routines, and it’s taught us something we wish we had learned sooner: feeling good doesn’t have to cost a dime.</p><p><strong>🔗 Links + Resources:</strong></p><ul><li><p><strong>Full Show Notes:</strong> <a href="https://arneradventures.com/being-unavailable"><u>https://arneradventures.com/free-wellness-habits/</u></a></p></li></ul><p><strong>💬 Let’s keep the convo going: </strong>Tag us @arneradventures on Instagram if you have more to say or questions via this topic!</p>
