<p>Join host Caleb Nelson on the &quot;Naked Sunday Podcast&quot; as he welcomes Carlee Myers, the founder of The Stress Less Company. Carlee is a leading stress management expert who empowers leaders to not just manage, but thrive under stress. With credentials as a Diplomate of The American Institute of Stress and a Certified Safe Conversations Leader, Carlee brings over a decade of experience in helping clients transform their work and personal lives.</p> <p><br></p> <p><strong>In This Episode:</strong></p> <ul> <li><strong>Introduction and Welcoming Carlee Myers</strong> – Discover Carlee’s journey and the foundations of The Stress Less Company.</li> <li><strong>The Importance of Psychological Safety</strong> – Learn about creating safe spaces for emotional and professional growth.</li> <li><strong>Emotional Sobriety and Coping Mechanisms</strong> – Carlee shares effective strategies for managing stress and emotional wellbeing.</li> <li><strong>The Power of Relationships</strong> – Explore how psychological safety impacts personal and professional connections.</li> <li><strong>Holistic Approaches to Wellbeing</strong> – Insights into balancing life’s demands with personal health.</li> <li><strong>Creativity and Healing</strong> – Discussion on using creative outlets for emotional recovery.</li> <li><strong>Client Success Stories</strong> – Real-life impacts of Carlee’s methods on her clients’ lives.</li> </ul> <p><br></p> <p>Carlee also discusses her personal experiences with stress and trauma, providing listeners with practical advice on building resilience and fostering a supportive environment. Tune in to gain a deeper understanding of how psychological safety can lead to better relationships, improved productivity, and a more fulfilling life.</p> <p><br></p> <p><strong>Connect with Carlee Myers:</strong></p> <p><strong>Website:</strong> <a href="https://www.stresslessco.com/">The Stress Less Company</a>: <a href="https://facebook.com/thestresslessco">https://facebook.com/thestresslessco</a></p> <p><strong>Business Instagram:</strong> <a href="https://instagram.com/thestresslessco">@thestresslessco</a>: <a href="https://instagram.com/thestresslessco">https://instagram.com/thestresslessco</a></p> <p><strong>Facebook Business Page:</strong> <a href="https://facebook.com/thestresslessco">The Stress Less Co</a>: <a href="https://www.facebook.com/thestresslessco">https://www.facebook.com/thestresslessco</a></p> <p><strong>Facebook Group:</strong> <a href="https://www.facebook.com/groups/thestresslesscommunity">The Stress Less Community</a>: https://www.facebook.com/groups/thestresslesscommunity</p> <p><strong>Personal Instagram:</strong> <a href="https://www.instagram.com/carleeamyers">@carleeamyers</a>: <a href="https://www.instagram.com/carleeamyers">https://www.instagram.com/carleeamyers</a></p> <p><strong>LinkedIn:</strong> <a href="https://www.linkedin.com/in/carleeamyers">Carlee A Myers</a></p> <p><strong>TikTok:</strong> <a href="https://www.tiktok.com/@carleeamyers">@carleeamyers</a>: <a href="https://www.tiktok.com/@carleeamyers">https://www.tiktok.com/@carleeamyers</a></p> <p><strong>YouTube:</strong> <a href="https://www.youtube.com/@thestresslessco">The Stress Less Co</a>: <a href="https://www.youtube.com/@thestresslessco">https://www.youtube.com/@thestresslessco</a></p>

Naked Sunday

Naked Sunday Studios

Episode 151: Stress Less: Building Emotional Safety with Carlee Myers

JUL 21, 202484 MIN
Naked Sunday

Episode 151: Stress Less: Building Emotional Safety with Carlee Myers

JUL 21, 202484 MIN

Description

<p>Join host Caleb Nelson on the &quot;Naked Sunday Podcast&quot; as he welcomes Carlee Myers, the founder of The Stress Less Company. Carlee is a leading stress management expert who empowers leaders to not just manage, but thrive under stress. With credentials as a Diplomate of The American Institute of Stress and a Certified Safe Conversations Leader, Carlee brings over a decade of experience in helping clients transform their work and personal lives.</p> <p><br></p> <p><strong>In This Episode:</strong></p> <ul> <li><strong>Introduction and Welcoming Carlee Myers</strong> – Discover Carlee’s journey and the foundations of The Stress Less Company.</li> <li><strong>The Importance of Psychological Safety</strong> – Learn about creating safe spaces for emotional and professional growth.</li> <li><strong>Emotional Sobriety and Coping Mechanisms</strong> – Carlee shares effective strategies for managing stress and emotional wellbeing.</li> <li><strong>The Power of Relationships</strong> – Explore how psychological safety impacts personal and professional connections.</li> <li><strong>Holistic Approaches to Wellbeing</strong> – Insights into balancing life’s demands with personal health.</li> <li><strong>Creativity and Healing</strong> – Discussion on using creative outlets for emotional recovery.</li> <li><strong>Client Success Stories</strong> – Real-life impacts of Carlee’s methods on her clients’ lives.</li> </ul> <p><br></p> <p>Carlee also discusses her personal experiences with stress and trauma, providing listeners with practical advice on building resilience and fostering a supportive environment. Tune in to gain a deeper understanding of how psychological safety can lead to better relationships, improved productivity, and a more fulfilling life.</p> <p><br></p> <p><strong>Connect with Carlee Myers:</strong></p> <p><strong>Website:</strong> <a href="https://www.stresslessco.com/">The Stress Less Company</a>: <a href="https://facebook.com/thestresslessco">https://facebook.com/thestresslessco</a></p> <p><strong>Business Instagram:</strong> <a href="https://instagram.com/thestresslessco">@thestresslessco</a>: <a href="https://instagram.com/thestresslessco">https://instagram.com/thestresslessco</a></p> <p><strong>Facebook Business Page:</strong> <a href="https://facebook.com/thestresslessco">The Stress Less Co</a>: <a href="https://www.facebook.com/thestresslessco">https://www.facebook.com/thestresslessco</a></p> <p><strong>Facebook Group:</strong> <a href="https://www.facebook.com/groups/thestresslesscommunity">The Stress Less Community</a>: https://www.facebook.com/groups/thestresslesscommunity</p> <p><strong>Personal Instagram:</strong> <a href="https://www.instagram.com/carleeamyers">@carleeamyers</a>: <a href="https://www.instagram.com/carleeamyers">https://www.instagram.com/carleeamyers</a></p> <p><strong>LinkedIn:</strong> <a href="https://www.linkedin.com/in/carleeamyers">Carlee A Myers</a></p> <p><strong>TikTok:</strong> <a href="https://www.tiktok.com/@carleeamyers">@carleeamyers</a>: <a href="https://www.tiktok.com/@carleeamyers">https://www.tiktok.com/@carleeamyers</a></p> <p><strong>YouTube:</strong> <a href="https://www.youtube.com/@thestresslessco">The Stress Less Co</a>: <a href="https://www.youtube.com/@thestresslessco">https://www.youtube.com/@thestresslessco</a></p>