<p>Burnout is often framed as a personal failure—but what if it’s actually a signal that something deeper needs to change?</p><p><br></p><p>In this episode of <em>The Aging Well Podcast</em>, Dr. Jeff Armstrong is joined by Janine Mathó, former Harvard and Pearson executive and author of <em>Live Your Opus: Reclaim Your Energy, Redefine Success, and Create a Life That Truly Matters</em>. After years shaping global conversations on the future of work, Janine faced a personal reckoning following the sudden loss of her mother—a moment that exposed a widening gap between outward achievement and inner well-being.</p><p><br></p><p>Together, we explore why we may be living through an “emotional recession,” how burnout and loss can become turning points rather than endpoints, and why energy—not productivity—may be the most important currency as we age. This conversation invites listeners to rethink success, identity, and purpose in a way that supports not just longer lives, but better ones.</p><p><br></p><p><strong>Learn more</strong> and <strong>BUY</strong> <em>Live Your Opus</em> at <a href="https://www.janinematho.com/" target="_blank" rel="noopener noreferer">https://www.janinematho.com/</a></p><p><br></p><p>Please, <strong>support </strong><em>The Aging Well Podcast</em> by hitting the ‘like’ button, subscribing/following the podcast, sharing with a friend, and….</p><p><br></p><p><strong>Tip Jar! </strong>All donations support this podcast to keep it going. <a href="https://paypal.me/theagingwellpodcast" target="_blank" rel="noopener noreferer">https://paypal.me/theagingwellpodcast</a></p><p><br></p><p><strong>BUY</strong> the products you need to… age well from our trusted affiliates and support the mission of <em>The Aging Well Podcast</em>*.</p><p><br></p><p><em><strong>The Aging Well Podcast</strong></em><strong> merchandise</strong> | Show how you are aging well | Use the promo code AGING WELL for free shipping on orders over $75 | <a href="https://theagingwellpodcast-shop.fourthwall.com/promo/AGINGWELL" target="_blank" rel="noopener noreferer">https://theagingwellpodcast-shop.fourthwall.com/promo/AGINGWELL</a></p><p><br></p><p><strong>Auro Wellness</strong> | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”) and the new Copper Tripeptide (GHK-Cu) | 10% off Code: AGINGWELL at <a href="https://aurowellness.com/agingwellpodcast" target="_blank" rel="noopener noreferer">https://aurowellness.com/agingwellpodcast</a></p><p><br></p><p><strong>Berkeley Life</strong> | Optimize nitric oxide levels | Purchase your starter kit at a 15% discount | Use the promo code: AGINGWELL15 | <a href="https://berkeleylife.pxf.io/c/6475525/3226696/31118" target="_blank" rel="noopener noreferer">https://berkeleylife.pxf.io/c/6475525/3226696/31118</a></p><p><br></p><p><strong>Oxford Healthspan</strong> | Primeadine®, a plant-derived spermidine supplement | 10% off at <a href="https://oxford-healthspan.com/AGINGWELL" target="_blank" rel="noopener noreferer">https://oxford-healthspan.com/AGINGWELL</a></p><p><br></p><p><strong>Jigsaw Health</strong> | Trusted supplements. “It’s fun to feel good.” | Click the following link and use the discount code AGINGWELL for 10% off: <a href="https://www.jigsawhealth.com/?rfsn=8710089.1dddcf3&utm_source=refersion&utm_medium=affiliate&utm_campaign=8710089.1dddcf3" target="_blank" rel="noopener noreferer">https://www.jigsawhealth.com/?rfsn=8710089.1dddcf3&amp;utm_source=refersion&amp;utm_medium=affiliate&amp;utm_campaign=8710089.1dddcf3</a></p><p><br></p><p><strong>KneeMo</strong> | A smart device programmed to reduce your knee pain and keep you moving. | Click the following link and use the discount code AGINGWELL15 for 15% off: <a href="https://thekneemo.com/ref/agingwell" target="_blank" rel="noopener noreferer">https://thekneemo.com/ref/agingwell</a></p><p><br></p><p><strong>Prolon</strong> | The Fasting Mimicking Diet (FMD) is a revolutionary five-day nutrition program scientifically formulated to mimic the effects of a prolonged water fast while still allowing nourishment - 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