Skepticism Is Healthy. Curiosity Is Essential. | Ep. 386

APR 16, 202670 MIN
The Aging Well Podcast

Skepticism Is Healthy. Curiosity Is Essential. | Ep. 386

APR 16, 202670 MIN

Description

<p>In a world overflowing with health claims, anti-aging promises, and biohacking trends, skepticism has become a necessary survival skill. But skepticism alone isn’t enough to help us age well. In this episode of <em>The Aging Well Podcast</em>, Dr. Jeff Armstrong and co-host Corbin Bruton unpack a powerful mindset for aging well: skepticism that protects us, paired with curiosity that propels us forward. Together, they explore how excessive skepticism can quietly harden into rigidity, how curiosity keeps us adaptable across the lifespan, and how listeners can cultivate both without becoming cynical or gullible. This conversation challenges listeners to stay grounded in evidence while remaining open to growth, discovery, and change.</p><p><br></p><p>Please, <strong>support</strong> <em>The Aging Well Podcast</em> by hitting the ‘like’ button, subscribing/following the podcast, sharing with a friend, and….</p><p><br></p><p><strong>Tip Jar!</strong> All donations support this podcast to keep it going. <a href="https://paypal.me/theagingwellpodcast" target="_blank" rel="noopener noreferer">https://paypal.me/theagingwellpodcast</a></p><p><br></p><p><strong>BUY</strong> the products you need to… age well from our trusted affiliates and support the mission of <em>The Aging Well Podcast</em>*.</p><p><br></p><p><strong>The Aging Well Podcast merchandise</strong> | Show how you are aging well | Use the promo code AGING WELL for free shipping on orders over $75 | <a href="https://theagingwellpodcast-shop.fourthwall.com/promo/AGINGWELL" target="_blank" rel="noopener noreferer">https://theagingwellpodcast-shop.fourthwall.com/promo/AGINGWELL</a></p><p><br></p><p><strong>Auro Wellness</strong> | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”) and the new Copper Tripeptide (GHK-Cu) | 10% off Code: AGINGWELL at <a href="https://aurowellness.com/agingwellpodcast" target="_blank" rel="noopener noreferer">https://aurowellness.com/agingwellpodcast</a></p><p><br></p><p><strong>Berkeley Life</strong> | Optimize nitric oxide levels | Purchase your starter kit at a 15% discount | Use the promo code: AGINGWELL15 | <a href="https://berkeleylife.pxf.io/c/6475525/3226696/31118" target="_blank" rel="noopener noreferer">https://berkeleylife.pxf.io/c/6475525/3226696/31118</a></p><p><br></p><p><strong>Oxford Healthspan</strong> | Primeadine®, a plant-derived spermidine supplement | 10% off code: AGINGWELL | <a href="https://oxford-healthspan.com/AgingWell" target="_blank" rel="noopener noreferer">https://oxford-healthspan.com/AgingWell</a></p><p><br></p><p><strong>Jigsaw Health</strong> | Trusted supplements. “It’s fun to feel good.” | Click the following link and use the discount code AGINGWELL for 10% off: <a href="https://www.jigsawhealth.com/?rfsn=8710089.1dddcf3&utm_source=refersion&utm_medium=affiliate&utm_campaign=8710089.1dddcf3" target="_blank" rel="noopener noreferer">https://www.jigsawhealth.com/?rfsn=8710089.1dddcf3&amp;utm_source=refersion&amp;utm_medium=affiliate&amp;utm_campaign=8710089.1dddcf3</a></p><p><br></p><p><strong>KneeMo</strong> | A smart device programmed to reduce your knee pain and keep you moving. | Click the following link and use the discount code AGINGWELL15 for 15% off: <a href="https://thekneemo.com/ref/agingwell" target="_blank" rel="noopener noreferer">https://thekneemo.com/ref/agingwell</a></p><p><br></p><p><strong>Prolon</strong> | The Fasting Mimicking Diet (FMD) is a revolutionary five-day nutrition program scientifically formulated to mimic the effects of a prolonged water fast while still allowing nourishment - 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