171. how to stop abandoning yourself in relationships & spiralling into your anxious attachment style.
OCT 18, 202457 MIN
171. how to stop abandoning yourself in relationships & spiralling into your anxious attachment style.
OCT 18, 202457 MIN
Description
Hi my loves 🦋 In today's episode I give you my best advice when it comes to all things dating as an anxiously attached person. I chat self abandonment in relationships, how to stop losing yourself to your anxious attachment while in the dating stages & what I've done to overcome anxious triggers throughout my years of dating.<br /><br />My main channel <a href="https://studio.youtube.com/channel/UC1DlV6ea_3lhQ1u-Plool8g" target="_blank" rel="noreferrer noopener"> @eliciagoguen </a> 🤍<br /><br />Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082<br /><br />My book "the ultimate glow up guide" is available NOW 💗 get it at your local bookstores & online at places like amazon! https://amzn.to/3M4SfGA<br /><br />LEAVE A REVIEW HERE 💫 https://www.goodreads.com/en/book/show/159234420<br /><br />All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen<br /><br />Link to my microphone, camera & my favourite tech items https://www.amazon.com/shop/influencer-280d1a49/list/2P83PPZGKLP00?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-280d1a49_426RJGVE7WH4HG1KCM9X<br /><br />The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast<br /><br />My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io<br /><br />00:00 the root of your self abandonment<br />09:35 waiting for love, detachment & discernment<br />16:07 self concept<br />24:36 you are not your anxious attachment<br />25:09 silence, space & time<br />28:22 boundaries<br />32:42 don’t take things personally & co-dependancy<br />38:30 long-term goals<br />39:06 face rejection<br />43:45 stop trying to do it all by yourself<br />48:26 putting people on pedestals<br />50:29 the process<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support</a>.