Hi my loves 🦋 In today's episode I give you my best advice on how to become more unapologetic if you are a people pleaser and find that you LOWER your standards in hopes to have people value you and like you more. It's time you learn how to have BIG SISTER standards!<br /><br />My main channel <a href="https://studio.youtube.com/channel/UC1DlV6ea_3lhQ1u-Plool8g" target="_blank" rel="noreferrer noopener"> @eliciagoguen </a> 🤍<br /><br />Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082<br /><br />My book "the ultimate glow up guide" is available NOW 💗 get it at your local bookstores &amp; online at places like amazon! https://amzn.to/3M4SfGA<br /><br />LEAVE A REVIEW HERE 💫 https://www.goodreads.com/en/book/show/159234420<br /><br />All my home, favourite beauty, skincare, clothes &amp; wellness products on LTK https://www.shopltk.com/explore/eliciagoguen<br /><br />Link to my microphone, camera &amp; my favourite tech items https://www.amazon.com/shop/influencer-280d1a49/list/2P83PPZGKLP00?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-280d1a49_426RJGVE7WH4HG1KCM9X<br /><br />The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast<br /><br />My audio podcast, instagram, tiktok &amp; pinterest can all be found here: https://eliciagoguen.komi.io<br /><br />00:00 people pleasing, fear of abandonment, perfectionism &amp; childhood wounds<br />04:25 becoming your own big sister<br />06:50 radically unapologetic<br />11:40 negotiating your worth &amp; accepting the bare minimum<br />22:28 clarity<br />25:22 calling yourself out<br />27:54 removing toxic people &amp; habits from your life<br />32:20 prioritize yourself = them prioritizing you<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support</a>.

The Glow Up Secrets

Elicia Goguen

172. how to have unapologetic, big sister STANDARDS! no more people pleasing & accepting the bare-minimum

OCT 27, 202439 MIN
The Glow Up Secrets

172. how to have unapologetic, big sister STANDARDS! no more people pleasing & accepting the bare-minimum

OCT 27, 202439 MIN

Description

Hi my loves 🦋 In today's episode I give you my best advice on how to become more unapologetic if you are a people pleaser and find that you LOWER your standards in hopes to have people value you and like you more. It's time you learn how to have BIG SISTER standards!<br /><br />My main channel <a href="https://studio.youtube.com/channel/UC1DlV6ea_3lhQ1u-Plool8g" target="_blank" rel="noreferrer noopener"> @eliciagoguen </a> 🤍<br /><br />Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082<br /><br />My book "the ultimate glow up guide" is available NOW 💗 get it at your local bookstores &amp; online at places like amazon! https://amzn.to/3M4SfGA<br /><br />LEAVE A REVIEW HERE 💫 https://www.goodreads.com/en/book/show/159234420<br /><br />All my home, favourite beauty, skincare, clothes &amp; wellness products on LTK https://www.shopltk.com/explore/eliciagoguen<br /><br />Link to my microphone, camera &amp; my favourite tech items https://www.amazon.com/shop/influencer-280d1a49/list/2P83PPZGKLP00?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-280d1a49_426RJGVE7WH4HG1KCM9X<br /><br />The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast<br /><br />My audio podcast, instagram, tiktok &amp; pinterest can all be found here: https://eliciagoguen.komi.io<br /><br />00:00 people pleasing, fear of abandonment, perfectionism &amp; childhood wounds<br />04:25 becoming your own big sister<br />06:50 radically unapologetic<br />11:40 negotiating your worth &amp; accepting the bare minimum<br />22:28 clarity<br />25:22 calling yourself out<br />27:54 removing toxic people &amp; habits from your life<br />32:20 prioritize yourself = them prioritizing you<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support</a>.