0111 I lost time for decades... then I learned why | Charlie’s trauma & DID
Charlie shares his powerful journey through childhood trauma, dissociative identity disorder (DID), and complex PTSD (CPTSD). He opens up about dissociation, “losing time,” trauma triggers, relationships, identity, and what healing has looked like for him as a Black trans man and elder. He shares the tools that have helped him move forward, including trauma-informed therapy, grounding, journaling, and learning to understand and work with different parts of himself. Charlie also discusses h...