This is a free preview of a paid episode. To hear more, visit <a href="https://abbieattwoodwellness.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_7">abbieattwoodwellness.substack.com</a><br/><br/><p>If you’re heading into this season feeling overwhelmed, under-rested, or bracing yourself for the inevitable comments about food, bodies, health, or “being good”… you’re in good company. And you deserve support.</p><p>Below are the questions I’m answering this month’s community Q&A episode (thinking we should call these Q&As our monthly <strong>Full Plate Potluck</strong>??? Anyone?!🤣).</p><p>My thoughts on the first two questions are free for everyone, and the rest are behind the paywall. Join as a paid subscriber for access to this full Q&A, all other bonus content, and my undying love and gratitude for helping to keep the lights on around here.</p><p>Question 1: Prioritizing rest while others are prioritizing diet culture</p><p>Question 2: Clothing, Consumerism, and Body Image “Fixes”</p><p>Question 3: The Temptation to Restrict with Body Comparison (to our former selves and others)</p><p>Question 4: Other People’s Opinions and Choices with Food</p><p>Question 5: Comparison and Boundaries with Close Friends and Family</p><p>I hope you enjoy this episode, and please use the Substack comments to let me know what questions you have for our next Q&A!</p><p>Support the show: Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at <a target="_blank" href="http://abbieattwoodwellness.substack.com/subscribe">abbieattwoodwellness.substack.com/subscribe</a></p><p>Apply for Abbie’s Group Membership:</p><p>Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: <a target="_blank" href="https://www.abbieattwoodwellness.com/circle-monthly-group">https://www.abbieattwoodwellness.com/circle-monthly-group</a></p><p>Social media:</p><p>Find the show on Instagram: <a target="_blank" href="https://www.instagram.com/fullplate.podcast/">@fullplate.podcast</a></p><p>Find Abbie on Instagram: <a target="_blank" href="https://www.instagram.com/abbieattwoodwellness/">@abbieattwoodwellness</a></p><p>Podcast Cover Photography by Anya McInroy</p><p>Podcast Editing by Brian Walters</p><p>This podcast is ad-free and support comes from your support on Substack. Subscribe <a target="_blank" href="http://abbieattwoodwellness.substack.com/subscribe">HERE</a>.</p><p></p><p></p>