<p>It's great to be back for a 2nd season! Kicking it off is Karl Loxton, a former teacher and all round good guy.</p><br><p>In this episode, Karl shares his life's story - the ups and downs, mental health issues, prison and battling back from the deepest darkness to become a published author and be here to tell his story today.</p><br><p>Karl is open, honest and shows real vulnerability throughout our chat. His story is a truly inspirational one.</p><br><p>It's an extended episode to start season 2 so grab yourself a drink, get comfy and enjoy.</p><br><p>Warning - there are references to topics that people may find triggering in this episode - mental illness, suicide and abuse.</p><br><p>If you or you know anyone that is struggling then please seek help from a professional - here is a great list of different <a href="https://sandyhealthcentre.nhs.uk/practice-information/a-z-list-of-organisations-for-mental-health/" rel="noopener noreferrer" target="_blank"><strong>mental health services</strong></a> that will provide specialist advice and support </p><br><p><strong>https://sandyhealthcentre.nhs.uk/practice-information/a-z-list-of-organisations-for-mental-health/ </strong></p><br><p>Make sure you like, subscribe and follow - this podcast is available on all of your usual podcasting streams! - links are all on my Instagram page</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>