<p><strong>Season 3: Episode 1</strong></p><p>It's been a long time since we recorded an episode, but it's finally here.</p><p><br></p><p>The landscape around men's health isn't a pretty one - lower life expectancy than women, 1 in 5 men dying prematurely (before the age of 65), and increasing rates of mental illness and suicide.</p><p><br></p><p>In this episode we look at some of the statistics around men's health, potential barriers which impact this, and what we can do to make a positive change.</p><p><em><strong>Warning - there are references in this episode to topics that people may find triggering including suicide</strong></em></p><p><br></p><p>For more information and support, <em><strong>Movember </strong></em>is a great place to start:</p><p><br></p><p><strong>https://uk.movember.com/mens-health/general</strong></p><p><br></p><p>If you or anyone that you know is struggling, please seek help from a professional.</p>