<p>This episode is for you if you get stuck in overthinking your food choices or workouts, and keep wondering what the "right" choice is or what the "wrong" choice is...</p><p><br></p><p><strong>LINKS:</strong></p><p>→ Join <a href="https://alexiadegremonthealth.co/nourish" target="_blank" rel="noopener noreferer">Nourish Live</a> to learn how to reach and maintain your best body with ease, without tracking or counting calories & without cutting out foods or restricting. [Starts Nov 17th. Save $500 until 8 pm EST on Nov 12th.]</p><p>→ Check out my <a href="#">website</a> for free resources, courses, and more!</p><p>→ Follow me on <a href="https://www.instagram.com/alexiadegremonthealth/">Instagram</a>.</p><p>Use the code <strong>“NCLOVE”</strong> at checkout to get <strong>10% off any self-paced offer</strong> — just for podcast listeners!</p>