391: Are You Living in a Toxic Space? Here’s How to Fix It with Kristin Kilmer

DEC 22, 202557 MIN
The Brave Table with Dr. Neeta Bhushan

391: Are You Living in a Toxic Space? Here’s How to Fix It with Kristin Kilmer

DEC 22, 202557 MIN

Description

<p>Is your home secretly making you sick? In this episode, I sit down with the magical and deeply intuitive Kristin Kilmer — eco-lifestyle designer, wellness expert, and sacred space curator — to talk about something we rarely give enough attention to… the healing power of your home.</p><p>Kristin has worked at the intersection of biophilic design, environmental consciousness, and energetic wellness for over 20 years — helping clients turn their living spaces into literal sanctuaries of healing, creativity, and clarity.</p><p>We dive deep into the invisible toxins (EMFs, mold, clutter, toxic materials) that disrupt our nervous systems, and how to create environments that support our evolution.</p><p>Whether you&#39;re renovating your house or just clearing out a corner of your room — this episode is your invitation to reclaim your space as sacred.</p><p><br></p><p><strong>What you&#39;ll get out of this episode…</strong> </p><ul><li><p>Why design is more than aesthetics</p></li><li><p>What most homes are missing (that hurts your nervous system)</p></li><li><p>The hidden health dangers most people ignore</p></li><li><p>EMFs, mold &amp; energy: the wellness trio</p></li><li><p>Easy product swaps to reset your home</p></li><li><p>How to start transforming your space TODAY</p></li></ul><p><br></p><p><strong>Connect with Kristin </strong></p><p>WEB / <a href="https://kristinkilmer.com"><u>https://kristinkilmer.com</u></a> </p><p>IG / <a href="https://www.instagram.com/kristinkilmer"><u>https://www.instagram.com/kristinkilmer</u></a>  </p><p><br></p><p><strong>Kristin’s Recommendations</strong></p><p>Force of Nature: <a href="https://www.forceofnatureclean.com/"><u>https://www.forceofnatureclean.com/</u></a> </p><p>Pure Shungite EMF Protector</p><p>Natural Action Water Filters: <a href="https://naturalaction.com/collections/under-sink-drinking-water-solutions"><u>https://naturalaction.com/collections/under-sink-drinking-water-solutions</u></a> </p><p>Austin Air Purifier: <a href="https://austinairsystems.com/"><u>https://austinairsystems.com/</u></a></p><p>IQAir Purifier: <a href="https://www.iqair.com/air-purifiers"><u>https://www.iqair.com/air-purifiers</u></a></p><p>Chromalux light bulbs</p><p><br></p><p><strong>Breathe better with JASPR</strong></p><p>As a mama healing from mold toxicity, air quality has become <em>deeply</em> personal for me. JASPR removes 97.1% of mold in just 1 hour. Use code BRAVE for $400 OFF:<a href="https://jaspr.co/brave"> <u>https://jaspr.co/brave</u></a> </p><p><br></p><p><strong>Support your body with REJŪV</strong></p><p>My go-to science-backed red light therapy for faster recovery, reduced soreness, and deeper repair. Try it today with code BRAVETABLE:<a href="https://werejuv.com/?ref=NEETABHUSHAN"> <u>Https://werejuv.com/?ref=NEETABHUSHAN</u></a></p><p><br></p><p><strong>Want more?</strong></p><p>🎁 Give the gift of ritual this holiday season with Chai Tonic Holiday Kits — nourishing Ayurvedic superfood chai blends made to bring calm, clarity, and slow-living energy into the new year. Use code CHRISTMAS for a free 52-card Intention Deck + free shipping at<a href="https://bit.ly/trychaitonics"> <u>https://bit.ly/trychaitonics</u></a> </p><p><br></p><p><strong>Follow along for more tips, community, and resources to brave a better you!</strong></p><p>YOUTUBE / <a href="https://www.youtube.com/@TheBraveTable"><u>@TheBraveTable</u></a></p><p>IG / <a href="https://www.instagram.com/neetabhushan/?hl=en"><u>@neetabhushan</u></a> </p><p>IG / <a href="http://www.instagram.com/thebravetable"><u>@thebravetable </u></a></p><p>TIKTOK / <a href="http://www.tiktok.com/neeta.bhushan"><u>@neeta.bhushan</u></a></p><p>WEB / <a href="https://neetabhushan.com/10-day-emotional-reset"><u>https://neetabhushan.com</u></a></p><p><br></p><p><strong>If you loved this episode, check out…</strong></p><p>Ep. #377: Why Your School&#39;s Air Quality Might Be Making Your Kids Sick with Mike Feldstein (<a href="https://podcasts.apple.com/us/podcast/377-why-your-home-air-could-be-harming-your-familys-health/id1608226580?i=1000735046328"><u>Apple</u></a> | <a href="https://open.spotify.com/episode/1ByuIf4fenfX7zCErV2ix0?si=bc5cb5c720da4a11"><u>Spotify</u></a> | <a href="https://youtu.be/kkVvXSTxlIM"><u>YouTube</u></a>)</p><p>Ep. #323: The Hidden Dangers of Mold: Symptoms, Detox Tips &amp; Solutions with Bernadette Abraham (<a href="https://podcasts.apple.com/us/podcast/323-the-hidden-dangers-of-mold-symptoms-detox/id1608226580?i=1000705269953"><u>Apple</u></a> | <a href="https://open.spotify.com/episode/1eyLKQrqnooatZ6KzhT4mX?si=6a186606f2944451"><u>Spotify</u></a> | <a href="https://youtu.be/R8tkQDTWUJM"><u>YouTube</u></a>)</p><p>Ep. #324: This Is Why You Never Feel at Peace (And How to Fix It) (<a href="https://podcasts.apple.com/us/podcast/324-this-is-why-you-never-feel-at-peace-and-how-to-fix-it/id1608226580?i=1000705558529"><u>Apple</u></a> | <a href="https://open.spotify.com/episode/6pCFTVJgIgKbejL4DCZI4t?si=99bd1303a4644948"><u>Spotify</u></a> | <a href="https://youtu.be/rSEpJg0-_B8"><u>YouTube</u></a>)</p><p><br></p><p>To receive a free gift, email a screenshot of your 5-star review of The Brave Table to [email protected] 😘</p><p><br><strong>Dr. Neeta Bhushan</strong> is a 5x award-winning author, emotional health advocate, and host of The Brave Table podcast. CEO of Highest Self Institute and author of That Sucked, Now What, she’s been featured in Forbes, ABC, and more. A former dentist turned global speaker, Neeta’s work blends psychology, ancient wisdom, and resilience from her own life experiences. She&#39;s also a mom, wellness lover, and chai enthusiast.</p>