<p>What happens when you achieve the success you’ve been chasing… and still feel lost and burned out?</p><p>In this deeply honest conversation, I sit down with entrepreneur and investor Ayda Shabanz, a woman who built a $10 million property portfolio by 30 and exited multiple businesses by 40, yet found herself confronting something few people talk about: the emotional cost of success.</p><p>Ayda’s story didn’t begin with privilege. From leaving home at 14 to building global businesses, Ayda shares the survival mindset behind her success, the hidden cost of high achievement, and how she’s redefining wealth through health, peace, and purpose.</p><p>We also talk about our recent personal experiences with INUSpheresis, a cutting-edge blood filtration therapy designed to remove toxins, inflammation, and microplastics from the body, and its impact on our overall health and well-being. </p><p><br></p><p><strong>What you&#39;ll get out of this episode…</strong> </p><ul><li><p>The hidden psychological cost of high achievement</p></li><li><p>Why so many successful women feel empty after “making it”</p></li><li><p>How survival mindset can drive entrepreneurial success</p></li><li><p>The identity crisis that often follows a major business exit</p></li><li><p>How chronic stress can lead to inflammation and autoimmune issues</p></li><li><p>What is INUSpheresis detox therapy and its impact</p></li><li><p>Why true wealth has nothing to do with money</p><p><br></p></li></ul><p><strong>Connect with Ayda </strong></p><p>WEB / <a href="https://theayam.com"><u>https://theayam.com</u></a> </p><p>IG / <a href="https://www.instagram.com/aydashabanz"><u>https://www.instagram.com/aydashabanz</u></a> </p><p><br></p><p><strong>Learn more about INUSpheresis at Dr. Ozone Clinic</strong></p><p>Use code BRAVE for 10% </p><p>WEB / <a href="https://drozoneclinic.ae/"><u>https://drozoneclinic.ae</u></a> </p><p>IG / <a href="https://www.instagram.com/dr.ozone"><u>https://www.instagram.com/dr.ozone</u></a> </p><p> </p><p><strong>This Episode is Sponsored by Chai Tonics</strong></p><p>🌸 This Women’s History Month, celebrate your circle with the gift of ritual — buy 2 Chai Tonics and get 1 free. Spread the love, share the pause, and sip slow together at<a href="https://bit.ly/trychaitonics"> <u>https://bit.ly/trychaitonics</u></a>.</p><p>Discover which chai blend matches your vibe with my FREE quiz:<a href="https://theemotionalreset.com/quiz"><u>⁠</u></a><a href="https://chaitonics.com/pages/chai-quiz"> <u>https://chaitonics.com/pages/chai-quiz</u></a> </p><p><br></p><p><strong>Breathe better with JASPR</strong></p><p>🌿 Spring cleaning starts with your air. Protect your home with JASPR and get $400 off with code BRAVE at<a href="https://jaspr.co/brave"><u> https://jaspr.co/brave</u></a>, because caring for your people begins with the space that holds them. </p><p><br></p><p><strong>Support your body with REJŪV</strong></p><p>My go-to science-backed red light therapy for faster recovery, reduced soreness, and deeper repair. Try it today with code BRAVETABLE:<a href="https://werejuv.com/?ref=NEETABHUSHAN"><u> https://werejuv.com/?ref=NEETABHUSHAN</u></a></p><p><br></p><p><strong>Follow along for more tips, community, and resources to brave a better you!</strong></p><p>YOUTUBE / <a href="https://www.youtube.com/@TheBraveTable"><u>@TheBraveTable</u></a></p><p>IG / <a href="https://www.instagram.com/neetabhushan/?hl=en"><u>@neetabhushan</u></a> </p><p>IG / <a href="http://www.instagram.com/thebravetable"><u>@thebravetable </u></a></p><p>TIKTOK / <a href="http://www.tiktok.com/neeta.bhushan"><u>@neeta.bhushan</u></a></p><p>WEB / <a href="https://neetabhushan.com/10-day-emotional-reset"><u>https://neetabhushan.com</u></a></p><p><br></p><p><strong>If you loved this episode, check out…</strong></p><p>Ep. #393: The 6 Most Powerful Health Shifts You Must Embrace in 2026: <a href="https://podcasts.apple.com/us/podcast/393-6-health-myths-were-finally-letting-go-of-in-2026/id1608226580?i=1000743062229"><u>https://podcasts.apple.com/us/podcast/393-6-health-myths-were-finally-letting-go-of-in-2026/id1608226580?i=1000743062229</u></a> </p><p>Ep. #389: Healing Beyond Hospitals: The Farm’s Radical Approach to Wellness with Dr. Marian Alonzo: <a href="https://podcasts.apple.com/us/podcast/389-healing-beyond-hospitals-the-farms-radical/id1608226580?i=1000741373721"><u>https://podcasts.apple.com/us/podcast/389-healing-beyond-hospitals-the-farms-radical/id1608226580?i=1000741373721</u></a> </p><p>Ep. #379: Breast Implants Made Me Sick — Dr. Aditya Sood &amp; Laura Bowden Expose the Truth About BII: <a href="https://podcasts.apple.com/us/podcast/379-breast-implants-made-me-sick-dr-aditya-sood-laura/id1608226580?i=1000736105429"><u>https://podcasts.apple.com/us/podcast/379-breast-implants-made-me-sick-dr-aditya-sood-laura/id1608226580?i=1000736105429</u></a> </p><p><br></p><p>To receive a free gift, email a screenshot of your 5-star review of The Brave Table to [email protected] 😘</p><p><br><strong>Dr. Neeta Bhushan</strong> is a 5x award-winning author, emotional health advocate, and host of The Brave Table podcast. CEO of Highest Self Institute and author of That Sucked, Now What, she’s been featured in Forbes, ABC, and more. A former dentist turned global speaker, Neeta’s work blends psychology, ancient wisdom, and resilience from her own life experiences. She&#39;s also a mom, wellness lover, and chai enthusiast.</p>