<p>“When we identify and release a trapped emotion, it releases that distorting force, and that energy is gone.” -Dr. Bradley Nelson</p><p>In this episode, Dr Espen speaks with holistic physician and bestselling author Bradley Nelson about the hidden emotional forces that may impact our health. They explore the concept of trapped emotions, how emotional trauma can be stored in the body, and why unresolved emotional energy may contribute to chronic pain, anxiety, and illness. The conversation also dives into the idea of the Heart-Wall and how releasing emotional baggage may help restore balance, healing, and deeper emotional connection.</p><p><strong>About our guest:</strong></p><p>Veteran holistic physician Dr. Bradley Nelson (D.C., ret.) is one of the world’s foremost experts on natural methods of achieving wellness. He is the creator of the Emotion Code, the Body Code and the Belief Code, and is the CEO of Discover Healing, a holistic education platform that provides training and certifies practitioners worldwide. His bestselling book &quot;The Emotion Code&quot; provides step-by-step instructions for working with the body&#39;s energy healing power. His new book is “The Body Code: Unlocking Your Body&#39;s Ability to Heal Itself&quot; (Feb. 21, 2023, St. Martin’s Press). </p><p>For more information and a free Emotion Code Starter Kit, visit EmotionCodeGift.com.</p><p><strong>📲Find out more about Dr. Bradley</strong></p><p>Facebook: https://www.facebook.com/discoverhealing</p><p>Instagram: https://www.instagram.com/discoverhealing/</p><p>X: https://twitter.com/dischealing</p><p>YouTube: https://www.youtube.com/c/discoverhealing</p><p>LinkedIn: https://www.linkedin.com/company/discover-healing/</p><p>LinkedIn: https://www.linkedin.com/company/discover-healing/</p><p>Website: https://discoverhealing.com/</p><p><strong>📲Find out more about Dr Espen</strong></p><p>Website: <a href="https://drespen.com/"><u>https://drespen.com/</u></a></p><p>Facebook: <a href="https://www.facebook.com/drespenwoldjensen"><u>https://www.facebook.com/drespenwoldjensen</u></a></p><p>Instagram: <a href="https://www.instagram.com/dr_espen/"><u>https://www.instagram.com/dr_espen/</u></a></p><p>YouTube: <a href="https://www.youtube.com/@dr_espen"><u>https://www.youtube.com/@dr_espen</u></a></p><p><strong>💡Episode Highlights:</strong></p><p>00:00:00 - Episode Trailer</p><p>00:03:06 - The Impact of Emotional Baggage</p><p>00:10:10 - The Heart Wall Concept</p><p>00:14:40 - Understanding the Heart Wall</p><p>00:20:10 - The Power of the Heart</p><p>00:24:47 - Transformative Stories of Healing</p><p>00:30:07 - Collective Heart Wall and Global Healing</p><p>00:35:16 - The Role of AI in Healing</p><p>00:39:08 - The Awakening of Humanity</p><p>00:41:01 - Final Thoughts on Healing and Purpose</p><p>00:45:21 - Dr. Bradley’s Message to the World</p>