<description>&lt;p&gt;&lt;span&gt;In this episode, Pamela talks with Dr. Allison Alford about her book &lt;/span&gt;&lt;em&gt;Good Daughtering&lt;/em&gt;&lt;span&gt; and the emotional tension many empty nest moms feel in midlife. As we care for aging parents and learn new ways to relate to our adult children, guilt and pressure can quietly take over. This gentle conversation explores how to redefine what it means to be a “good daughter,” set healthy boundaries, and walk through this season with grace instead of obligation.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;HELPFUL LINKS: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Buy Good Daughtering &lt;/strong&gt;&lt;a href="https://a.co/d/02ewgcTs" rel="nofollow"&gt;here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Dr Alford&amp;#39;s website &lt;/span&gt;&lt;a href="https://daughtering101.com/" rel="nofollow"&gt;here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Free Guide:&lt;/strong&gt;&lt;span&gt; Journaling Through Transitional Grief &lt;/span&gt;&lt;a href="https://wandering-union-986.myflodesk.com/ar1o724dum" rel="nofollow"&gt;here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Apply for Coaching&lt;/strong&gt;&lt;span&gt; with certified Empty Nest Coach, Pamela&lt;/span&gt;&lt;a href="https://forms.gle/ytirHs36sHJmFUrK7" rel="nofollow"&gt; here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Take the free 2-minute Quiz&lt;/strong&gt;&lt;span&gt; &lt;/span&gt;&lt;a href="https://app.quizitri.com/render/66bca491-0228-4498-9e14-7c8b87793e45" rel="nofollow"&gt;here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Review + Rate podcast&lt;/strong&gt;&lt;a href="https://podcasts.apple.com/us/podcast/the-midlife-momma-podcast-empty-nest-mom-parenting/id1608707465" rel="nofollow"&gt;&lt;strong&gt; &lt;/strong&gt;here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Pamela &lt;/strong&gt;&lt;span&gt;on Instagram&lt;/span&gt;&lt;a href="https://instagram.com/phenkelman" rel="nofollow"&gt; here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Pamela&lt;/strong&gt;&lt;span&gt; on Facebook&lt;/span&gt;&lt;a href="https://www.facebook.com/pamelahenkemanmidlifemindsetcoach" rel="nofollow"&gt; here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Pamela&amp;#39;s website&lt;/strong&gt;&lt;span&gt; with free resources&lt;/span&gt;&lt;a href="https://pamelahenkelman.com" rel="nofollow"&gt; here&lt;/a&gt;&lt;/p&gt;</description>

The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom

Christian Parenting

210. Good Daughtering in the Empty Nest: Caring for Aging Parents and Loving Adult Children Well with Dr Allison Alford

MAR 5, 202628 MIN
The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom

210. Good Daughtering in the Empty Nest: Caring for Aging Parents and Loving Adult Children Well with Dr Allison Alford

MAR 5, 202628 MIN

Description

In this episode, Pamela talks with Dr. Allison Alford about her book Good Daughtering and the emotional tension many empty nest moms feel in midlife. As we care for aging parents and learn new ways to relate to our adult children, guilt and pressure can quietly take over. This gentle conversation explores how to redefine what it means to be a “good daughter,” set healthy boundaries, and walk through this season with grace instead of obligation.HELPFUL LINKS: Buy Good Daughtering hereDr Alford's website hereFree Guide: Journaling Through Transitional Grief hereApply for Coaching with certified Empty Nest Coach, Pamela hereTake the free 2-minute Quiz hereReview + Rate podcast hereFollow Pamela on Instagram hereFollow Pamela on Facebook herePamela's website with free resources here