<p><b>Burnout - whether it’s in your career, school, or whatever is - you’re bound to feel it at some point. According to a Forbes article based on a nationwide study, 4.5 million Americans left their jobs in November 2021 </b><b><em>alone</em></b><b>.</b></p><p><b>Healthcare workers - like ourselves - during the COVID-19 pandemic have faced immense burnout that has led to 47% of them saying they plan to leave their current jobs within the next 2-3 years.</b></p><p><b>Repeated stressors, demanding work environments, unsupportive companies, and high expectation for ourselves all lead to burnout. </b></p><p><b>You are in control of your mental, physical, and emotional health in your career and in your life. Learn how to prevent, recognize, and treat burnout. You are not alone.</b></p><p><b>—-----------------------------------------------------------------------------------------------------------------------</b></p><p><b>Reach out to The Growing Pains Project to help build this community with everyone else who is going through the same things as you are.</b></p><p><b>Email: [email protected]</b></p><p><b>Twitter: </b><a href='https://twitter.com/The_GP_Project'><b>@The_GP_Project</b></a></p><p><b>Instagram: </b><a href='https://www.instagram.com/thegrowingpainsproject/'><b>@TheGrowingPainsProject </b></a></p><p><b>Join us on this journey of this thing called “adulting”. And let’s work on our Growing Pains together. Thank you for listening, and we hope you come along for the ride.</b></p><p><b>Resources:</b></p><p><b>Forbes </b><a href='https://www.forbes.com/sites/forbeshumanresourcescouncil/2022/03/15/why-employers-should-fight-for-employee-satisfaction-during-the-great-resignation/?sh=269393225b6d'><b>Article</b></a><b> on 4.5 Million Americans Who Left Their Jobs In November 2021</b></p><p><b>Forbes </b><a href='https://www.forbes.com/sites/jackkelly/2022/03/15/unless-we-future-proof-healthcare-study-shows-that-by-2025-75-of-healthcare-workers-will-leave-the-profession/?sh=5086a78c2bcb'><b>Article</b></a><b> on Healthcare Workers Leaving Their Jobs In Next 2-3 Years</b></p><p><a href='https://www.cnn.com/2022/03/10/health/burnout-changing-brain-wellness/index.html'><b>Yale Neuroscience Professor, Amy Arnsten, on Burnout</b></a></p>