Love to hear from you don’t be shy send me a message ✨Overthinking vs Manifesting: How to Get Out of Your Head and Back Into AlignmentIf you’re listening while doing the school run, folding laundry, or finally sitting down with a cold cup of tea — this episode is for you 🤍Overthinking doesn’t mean you’re broken or failing. It’s usually a stress response — your nervous system trying to protect you by analysing, predicting, and staying in control. But instead of keeping you safe, it often leaves you exhausted and stuck in your head.In this episode, i talk about:what overthinking really is (and why so many mums experience it)the difference between overthinking and intuitionhow overthinking affects your energy and manifestinggentle, realistic tools to calm your mind without forcing or fixingYou’ll learn simple ways to ground yourself, set boundaries with your thoughts, and return to a calmer, more aligned state — even on busy, emotional days.If you’ve been replaying conversations, worrying about things that haven’t happened yet, or feeling mentally drained for no clear reason, this episode will help you breathe, soften, and trust yourself again.You’re allowed peace — even now 🤍 if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. Support the showIf you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️ All my social media handles are in the link below You can also purchase my book browse my journals below 🫶https://linktr.ee/Manifesting_through_Motherhood