Ep. 13: Reunited! Your Lift, Your RPE; Managing Expectations
JUL 25, 202290 MIN
Ep. 13: Reunited! Your Lift, Your RPE; Managing Expectations
JUL 25, 202290 MIN
Description
<p>The boys are back in town! We have an exciting conversation around owing the your RPE, managing expectations going into training or competitions, and get a little bit into mind of how Steve is feeling at 6 days out.</p>
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<p>If you would like to join in on the weekly coaches meeting head over to Dalton's (@dalton_mm) or Steve's (@steves.lifts) Instagram page and click the link in our bio or check out <a href="https://icstrength.com/pages/weekly-coaches-meeting" target="_blank">https://icstrength.com/pages/weekly-coaches-meeting</a>.</p>
<p>Drop some topics you would like to hear down below or get in touch with us @dalton_mm @steves.lifts @the_barbell_viking @thefullsendinitiative.</p>
<p><a href="https://www.icstrength.com/" target="_blank">www.icstrength.com</a></p>