<p><br></p><p>In this episode, we explore the often misunderstood world of <strong><em>Meta OCD—a subtype of obsessive-compulsive disorder </em></strong>where the obsession becomes the diagnosis itself. Clients plagued by questions like <strong><em>"Do I really have OCD?"</em> or <em>"Is this the right treatment?"</em></strong> can become trapped in a mental loop that stalls progress and fuels perfectionism, self-doubt, and avoidance.</p><p>We discuss how <strong>Meta OCD </strong>complicates therapy, disrupts client engagement, and challenges traditional treatment methods. From moral scrupulosity to obsessive intellectualization, this conversation is a must-listen for anyone working in mental health, or for those navigating OCD themselves.</p><br><p><strong>💬 Key insights:</strong></p><ul><li><strong>What is Meta OCD and how does it differ from other forms?</strong></li><li><strong>How perfectionism and compulsions manifest in subtle ways</strong></li><li><strong>Why traditional OCD treatments may fall short for these clients</strong></li><li><strong>The double-edged sword of reassurance in therapy</strong></li><li><strong>How to foster self-worth and celebrate small wins</strong></li></ul><p><br></p><p><strong>🔖 Chapters</strong></p><p><strong> 00:00 Understanding Meta OCD</strong></p><p><strong> 02:31 Defining Meta OCD and Its Implications</strong></p><p><strong> 04:57 The Impact of Meta OCD on Treatment</strong></p><p><strong> 07:59 Navigating Client Engagement and Reassurance</strong></p><p><strong> 10:14 Perfectionism and Its Role in Meta OCD</strong></p><p><strong> 12:24 The Challenge of Self-Identification</strong></p><p><strong> 15:51 Recognizing and Addressing Meta OCD in Therapy</strong></p><p><strong> 22:02 The Limitations of Manualized Treatments</strong></p><br><p><br></p><p><strong> #MetaOCD #OCDRecovery #MentalHealthPodcast #TherapyTalk #Perfectionism #MentalHealthMatters #TherapistTools #ClientEngagement #ObsessiveCompulsiveDisorder #Scrupulosity #TherapyTechniques</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>