Healing And Growing Together

<p><span style="background-color: transparent; color: rgb(55, 65, 81);">Somewhere along the way, ageing became embarrassing. Turning 30 feels like doom. Today, I challenge the culture of age comparisons, body criticism, and timeline pressure, and share practical ways to reframe how we think about growing older. If you feel behind or anxious about your age, this conversation is for you.</span></p><p><br></p><p><span style="background-color: transparent;">Let's connect soon</span></p><p><br></p><p><strong style="background-color: transparent;">Join the community for deeper reflection using this link &gt;&gt;</strong><span style="background-color: transparent;"> </span><a href="https://whatsapp.com/channel/0029VbC49rP2UPB7o0HPZw3f%3C/p%3E%3Cp%3E%3Cstrong%3EFollow" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(64, 135, 186);">https://whatsapp.com/channel/0029VbC49rP2UPB7o0HPZw3f</a></p><p><br></p><p><strong style="background-color: transparent;">Subscribe to my Substack: </strong><a href="https://healingandgrowingtogether.substack.com/subscribe?params=%5Bobject%20Object%5D%3C/p%3E%3Cp%3E%3Cstrong%3EJoin" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(64, 135, 186);">https://healingandgrowingtogether.substack.com/subscribe?params=%5Bobject%20Object%5D</a></p><p><br></p><p><strong style="background-color: transparent;">Follow me on Tiktok&gt;&gt;</strong><span style="background-color: transparent;"> </span><a href="https://www.tiktok.com/@nizalebo_phiri%3C/p%3E%3Cp%3E%3Cstrong%3EBook" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(64, 135, 186);">www.tiktok.com/@nizalebo_phiri</a></p><p><br></p><p><strong style="background-color: transparent;">Book an online therapy session with Yeza on WhatsApp &gt;&gt;</strong><span style="background-color: transparent;"> +260978995887</span></p><p><br></p><p><strong style="background-color: transparent;">For Business Enquiries / Collaborations / Product promos Email&gt;&gt;</strong><span style="background-color: transparent;"> [email protected]</span></p><p><br></p><p><span style="background-color: transparent;">Subscribe. Leave a comment. Like. Share.</span></p>

<p>We live in a culture that glorifies constant excitement. Boredom or stability are frowned upon. There must be aesthetically documented friendships, "romantic" relationships, nonstop growth in business, and constant passion for what we do. But what if that expectation is causing our anxiety and stealing our joy? Let's chat about it…</p><p>Let&#39;s connect soon.</p><p>Join my <strong>Virtual Monthly Mental Health Group Check-in Sessions</strong>. Read more or sign up for our February virtual group therapy session.</p><p><strong>Link: </strong>https://docs.google.com/forms/d/e/1FAIpQLScmPojniP7bcbocoi3dFTOxVrY5SmDzG8TnNXb--U6M5jUbUw/viewform?usp=publish-editor</p><p><strong>Subscribe to my Substack: </strong>https://healingandgrowingtogether.substack.com/subscribe?params=%5Bobject%20Object%5D</p><p><strong>Join the community for deeper reflection using this link &gt;&gt;</strong> https://whatsapp.com/channel/0029VbC49rP2UPB7o0HPZw3f</p><p><strong>Follow me on Tiktok&gt;&gt;</strong> www.tiktok.com/@nizalebo_phiri</p><p><strong>Book an online therapy session with Yeza on WhatsApp &gt;&gt;</strong> +260978995887</p><p><strong>For Business Enquiries / Collaborations / Product promos Email&gt;&gt;</strong> [email protected]</p><p>Subscribe. Leave a comment. Like. Share.</p><p><br></p>

We live in a culture that glorifies constant excitement. Boredom or stability are frowned upon. There must be aesthetically documented friendships, “romantic” relationships, nonstop growth in business, and constant passion for what we do. But what if that expectation is causing our anxiety and stealing our joy? Let’s chat about it…Let's connect soon.Join my Virtual Monthly Mental Health Group Check-in Sessions. Read more or sign up for our February virtual group therapy session.Link: https://docs.google.com/forms/d/e/1FAIpQLScmPojniP7bcbocoi3dFTOxVrY5SmDzG8TnNXb--U6M5jUbUw/viewform?usp=publish-editorSubscribe to my Substack: https://healingandgrowingtogether.substack.com/subscribe?params=%5Bobject%20Object%5DJoin the community for deeper reflection using this link >> https://whatsapp.com/channel/0029VbC49rP2UPB7o0HPZw3fFollow me on Tiktok>> www.tiktok.com/@nizalebo_phiriBook an online therapy session with Yeza on WhatsApp >> +260978995887For Business Enquiries / Collaborations / Product promos Email>> [email protected]. Leave a comment. Like. Share.

Thank you for listening. Let's connect soon.My online, interactive workshop on how to heal and build secure attachment has been postponed to a later date to be announced.But you can join my Virtual Monthly Group Therapy Sessions. Read more or sign up for our February virtual group therapy session.Link: https://docs.google.com/forms/d/e/1FAIpQLScmPojniP7bcbocoi3dFTOxVrY5SmDzG8TnNXb--U6M5jUbUw/viewform?usp=publish-editorSubscribe to my Substack: https://healingandgrowingtogether.substack.com/subscribe?params=%5Bobject%20Object%5DJoin the community for deeper reflection using this link >> https://whatsapp.com/channel/0029VbC49rP2UPB7o0HPZw3fFollow me on Tiktok>> www.tiktok.com/@nizalebo_phiriBook an online therapy session with Yeza on WhatsApp >> +260978995887For Business Enquiries / Collaborations / Product promos Email>> [email protected]. Leave a comment. Like. Share.

<p>Thank you for listening. Let's connect soon.</p><p>My <strong>online, interactive workshop</strong> on<strong> how to heal and build secure attachment </strong>has been postponed to a later date to be announced.<br />But you can join my <strong>Virtual Monthly Group Therapy Sessions</strong>. Read more or sign up for our February virtual group therapy session.</p><p><strong>Link: </strong>https://docs.google.com/forms/d/e/1FAIpQLScmPojniP7bcbocoi3dFTOxVrY5SmDzG8TnNXb--U6M5jUbUw/viewform?usp=publish-editor</p><p><strong>Subscribe to my Substack: </strong>https://healingandgrowingtogether.substack.com/subscribe?params=%5Bobject%20Object%5D</p><p><strong>Join the community for deeper reflection using this link &gt;&gt;</strong> https://whatsapp.com/channel/0029VbC49rP2UPB7o0HPZw3f</p><p><strong>Follow me on Tiktok&gt;&gt;</strong> www.tiktok.com/@nizalebo_phiri</p><p><strong>Book an online therapy session with Yeza on WhatsApp &gt;&gt;</strong> +260978995887</p><p><strong>For Business Enquiries / Collaborations / Product promos Email&gt;&gt;</strong> [email protected]</p><p>Subscribe. Leave a comment. Like. Share.</p>