Britany is booked and busy, creating new workout programs, hosting live workshops and more. And in today's episode she gives a little insight into how the podcast will change (temporarily!) while she gets through the busy season somehow with her head still screwed on.This is YOUR friendly reminder that you can make shifts in your life if it helps you find more calm. Sometimes we must low down to speed up!Don't miss out on any of Britany's (or Blake's) shenanigans by joining the newsletter here. SIGN UP FOR BRITANY'S NEWSLETTERhttps://britany.myflodesk.com/filterfree