Modern Mom Probs

In this heartfelt and eye-opening episode, Tara welcomes trauma-informed therapist and author of Lonely AF: A Therapist's No-BS Guide to Feeling Less Alone Dr. Sylvia Kalicinski discusses the growing loneliness epidemic impacting mothers, young adults, and families everywhere. Dr. Sylvia shares how modern life, social anxiety, postpartum struggles, and the pressure to “do it all” have left so many people feeling disconnected from themselves and others. Through personal stories and practical insights, she reframes loneliness not as a personal failure, but as an invitation to build deeper self-awareness and more meaningful relationships. Her reminder, “You are doing an amazing job, you weren’t meant to do it all,” deeply resonates with overwhelmed parents and caregivers.Throughout the conversation, Tara and Dr. Sylvia explore the emotional realities of early motherhood, the stigma surrounding postpartum rage, and the powerful role micro-social interactions play in emotional health. Dr. Sylvia also introduces her HEART method, a framework designed to help people regulate emotions, strengthen self-connection, and foster authentic community in an increasingly isolated world. From the lasting social effects of the pandemic to the invisible emotional wounds many people carry, this episode offers compassionate encouragement and actionable tools for anyone seeking deeper connection and healing. Links: https://amzn.to/4nLi9kx https://drsylviak.com/ https://www.instagram.com/drsylviak/

In this episode, Tara chats with Caitlin Wilder, a full-spectrum doula, lactation counselor, podcaster and founder of Wilder Beginnings, for an honest conversation about the realities of postpartum life that so many moms are experiencing, but few people openly talk about. Caitlin shares why managing expectations in motherhood can make such a difference during the postpartum season, especially in a world where social media often paints an unrealistic picture of what life with a new baby should look like. Tara and Caitlin talk about embracing imperfection, giving yourself permission to slow down, and how lowering your expectations during postpartum can actually reduce stress and support your mental health. Caitlin also dives into the importance of trusting your maternal instincts and learning to respond confidently to your baby’s cues instead of outside noise. They discuss the impact technology and social media can have on new moms, why limiting social media use during postpartum may protect your peace, and practical advice for moms navigating life with multiple children. Whether you are preparing for your first baby or adjusting to motherhood all over again, this conversation is filled with reassuring reminders, grounded parenting tips, and encouragement to trust yourself through every stage of the motherhood journey. Links: https://www.wilderbeginnings.com/ https://www.wilderbeginnings.com/podcast https://www.instagram.com/wilderbeginnings/

For this episode, Tara is handing the mic over to Mika Altidor and Julie Lokun, hosts of the awesome show Get Obsessed, which is also on the Bleav Network. This episode is an interview with Dr. Nadine Macaluso, the real-life ex-wife of Jordan Belfort, famously portrayed by Margot Robbie in The Wolf of Wall Street. While Hollywood glamorized the excess, Dr. Nadine reveals the hidden truth — the emotional and psychological abuse, manipulation, and trauma that came with life behind the movie. What You’ll Learn in This Episode - The real story behind The Wolf of Wall Street — beyond fame and fortune. - The psychology of abuse and how to recognize toxic patterns. - How Dr. Nadine Macaluso turned her trauma into a powerful message of healing. - Why Hollywood’s portrayal missed the emotional depth of her reality. - Actionable advice on healing after trauma, rebuilding confidence, and setting boundaries. - How to move from victimhood to victory — and reclaim your power. About Dr. Nadine Macaluso Dr. Nadine Macaluso is a licensed marriage and family therapist, trauma expert, and author who helps individuals heal from abusive and narcissistic relationships. Once married to infamous stockbroker Jordan Belfort, Nadine’s story inspired Margot Robbie’s character in The Wolf of Wall Street. Today, she uses her platform to raise awareness about emotional abuse, trauma bonding, and post-traumatic growth. ️ Learn more about Nadine’s work here: https://www.drnadinemacaluso.com ️ Follow Nadine on Instagram: @drnadinemacaluso Get Obsessed Podcast Instagram: @getobsessedpodcast Website: www.getobsessedpodcast.com The Hosts Julie Lokun: www.bigbetterbrand.com | www.bigbetterbrand.co Mika Altidor: www.victormikabakery.com Who are the hosts of Get Obsessed? The show is hosted by Julie Lokun, a branding expert and writer, and Mika Altidor, a successful entrepreneur and co-owner of Victor & Mika’s Bakery. Together, they explore the passions, habits, and mindsets of people who are "obsessed" with excellence. What is the "Get Obsessed" philosophy? We believe that greatness comes from a healthy obsession. We highlight entrepreneurs, authors, and thought leaders who tell it like it is and provide actionable advice to help our "Obsessors" level up their lives. How can I be a guest on the show? We are always looking for dynamic voices! You can apply directly through our dedicated guest portals at www.getobsessedpod.com or www.getobsessedguest.com. Where can I find Julie and Mika outside of the podcast? Julie leads brand strategy at Big Better Brand, while Mika continues to innovate in the culinary world via Victor & Mika’s Bakery. You can find their full bios and business links in the show notes above!

In this thought-provoking episode, South African journalist, former CNN anchor and host of the “Searching for America” podcast, Robyn Curnow brings her unique global perspective to the conversation as she unpacks the fascinating realities of American culture, societal norms, and what it means to truly understand a country from both the inside and out. Drawing from her experiences reporting around the world and now living in the US, Robyn shares eye-opening observations about modern life, media consumption, and the ways our daily habits shape how we see ourselves and each other. Robyn also opens up about parenting teenagers in today’s fast-moving world and how raising independent, thoughtful kids requires intention, trust, and perspective. She discusses the impact of social media, constant news cycles, and outside pressures on today’s youth, while offering practical advice for helping teens develop confidence and critical thinking skills. From navigating family life to embracing nuance in a polarized world, this episode is packed with wisdom and meaningful takeaways for modern parents. Links: https://www.robyncurnow.net/ https://bleav.com/shows/searching-for-america-with-robyn-curnow/ robyncurnow.substack.com

Motherhood is a wild ride: equal parts magic, mess, and muttering “what now?” In this episode, Tara is joined by Taylor Wolfe, comedian, content creator and author of Just a Busy Season, for a heartfelt conversation about parenting through those busy seasons of motherhood. Taylor opens up about her motherhood journey, the inspiration behind her book, and how humor has become one of the most reliable survival tools in the parenting toolkit. They dive into the mental load modern moms carry, from the pressure of social media’s perfectly filtered parenting moments to the challenge of balancing self-care while caring for everyone else first. Taylor shares personal stories about navigating grief, including the loss of beloved dogs, particularly her dog Vinny. It’s honest, comforting, and full of reminders that you don’t need to have it all together. If you’ve ever laughed so you wouldn’t cry, this episode is for you. It’s like listening in on a private conversation between Tara and Taylor. Links: https://www.instagram.com/thedailytay/ https://www.thedailytay.com/ https://amzn.to/4n9PpBZ