Modern Mom Probs

What happens when a joke about beige baby clothes turns into a cultural phenomenon? In this episode, Tara sits down with content creator, satirist, and author Hayley DeRoche, the internet's beloved voice behind the viral "Sad Beige" commentary. What began as playful observations about muted nursery décor and monochromatic baby wardrobes quickly evolved into a deeper conversation about modern motherhood, social status, consumer culture, and the pressures parents face online. Hayley shares the inspiration behind her book, Dress Your Baby in Sage and Taupe, and explains why the "Sad Beige" aesthetic resonated with millions of parents. Together, Tara and Hayley explore how social media algorithms shape parenting trends, the ways capitalism influences the choices we make for our families, and why certain parenting aesthetics can function as subtle markers of class and identity. With equal parts humor and insight, this conversation unpacks the performative nature of parenting in the digital age and challenges listeners to think critically about the messages they're consuming and buying into. Whether you've laughed at a Sad Beige video or found yourself wondering why parenting feels like a competition sometimes, this episode offers a fascinating look at the intersection of internet culture, motherhood, and modern society. Links: https://www.hayleyderoche.com/ https://amzn.to/3SaRvGa https://www.tiktok.com/@sadbeige https://www.instagram.com/officialsadbeige

In this episode, Tara welcomes OB-GYN and author, known as @theperioddoctor, Dr. Charis Chambers to explore how parents can revolutionize their approach to talking about puberty and menstruation, fostering respect, confidence, and health in adolescents. Dr. Charis shares powerful insights from her new book and experience, emphasizing early, honest, and ongoing conversations as the cornerstone of positive change. Key topics: - The importance of early and consistent puberty education - Overcoming generational shame and secrecy around periods - Building trust and respect through open dialogue - How parental reactions shape children’s body image and confidence - Practical tips for talking about menstruation with children and teens - The role of trusted adults and resources, including the Little Words Project bracelet - Addressing misconceptions and gaps in medical and educational systems - The impact of societal and cultural influences on puberty conversations - Strategies for parents of boys to support understanding of menstrual health - The importance of balancing digital connection with mindful presence Tune into this episode if you want to have a different (more empowering) conversation with your children than your mother had with you! Links: https://www.instagram.com/theperioddoctor https://amzn.to/4euBJhZ https://www.youtube.com/@ThePeriodDoctor

In this heartfelt episode, Tara sits down with authors Liz Swenson and Alessa Martin to discuss the deeply personal journey behind Trying, a powerful book created to support those navigating infertility, pregnancy loss, and the often-overlooked emotional challenges that accompany them. Liz and Alessa shares the inspiration behind the book, the importance of telling honest stories, and how creating space for these experiences can help individuals feel less isolated in their grief and uncertainty. They explore the emotional impact of fertility struggles and the need for greater compassion and understanding around these topics. The conversation also offers valuable insight into how friends, family members, and communities can better support loved ones facing infertility and loss. Liz, Alessa and Tara discuss the healing power of connection, the role of emotional support in the journey to parenthood, and why destigmatizing these experiences is so important. Whether you're personally navigating fertility challenges or looking to better support someone who is, this episode provides encouragement, understanding, and hope. Links: https://clubtrying.com/ https://www.instagram.com/clubtrying/

In this heartfelt and eye-opening episode, Tara welcomes trauma-informed therapist and author of Lonely AF: A Therapist's No-BS Guide to Feeling Less Alone Dr. Sylvia Kalicinski discusses the growing loneliness epidemic impacting mothers, young adults, and families everywhere. Dr. Sylvia shares how modern life, social anxiety, postpartum struggles, and the pressure to “do it all” have left so many people feeling disconnected from themselves and others. Through personal stories and practical insights, she reframes loneliness not as a personal failure, but as an invitation to build deeper self-awareness and more meaningful relationships. Her reminder, “You are doing an amazing job, you weren’t meant to do it all,” deeply resonates with overwhelmed parents and caregivers.Throughout the conversation, Tara and Dr. Sylvia explore the emotional realities of early motherhood, the stigma surrounding postpartum rage, and the powerful role micro-social interactions play in emotional health. Dr. Sylvia also introduces her HEART method, a framework designed to help people regulate emotions, strengthen self-connection, and foster authentic community in an increasingly isolated world. From the lasting social effects of the pandemic to the invisible emotional wounds many people carry, this episode offers compassionate encouragement and actionable tools for anyone seeking deeper connection and healing. Links: https://amzn.to/4nLi9kx https://drsylviak.com/ https://www.instagram.com/drsylviak/

In this episode, Tara chats with Caitlin Wilder, a full-spectrum doula, lactation counselor, podcaster and founder of Wilder Beginnings, for an honest conversation about the realities of postpartum life that so many moms are experiencing, but few people openly talk about. Caitlin shares why managing expectations in motherhood can make such a difference during the postpartum season, especially in a world where social media often paints an unrealistic picture of what life with a new baby should look like. Tara and Caitlin talk about embracing imperfection, giving yourself permission to slow down, and how lowering your expectations during postpartum can actually reduce stress and support your mental health. Caitlin also dives into the importance of trusting your maternal instincts and learning to respond confidently to your baby’s cues instead of outside noise. They discuss the impact technology and social media can have on new moms, why limiting social media use during postpartum may protect your peace, and practical advice for moms navigating life with multiple children. Whether you are preparing for your first baby or adjusting to motherhood all over again, this conversation is filled with reassuring reminders, grounded parenting tips, and encouragement to trust yourself through every stage of the motherhood journey. Links: https://www.wilderbeginnings.com/ https://www.wilderbeginnings.com/podcast https://www.instagram.com/wilderbeginnings/