<p>In today&#39;s episode, Lauren shares tips and a story from a member of her community about how she thinks creatively to reduce feelings of stress, pressure, and overwhelm.</p><p><br></p><p><em>Becoming You</em> is a 1:1-centered healing mentorship for highly sensitive people who want lasting inner change. This work blends deep emotional support, subconscious belief clearing, and gentle integration—so healing doesn’t just make sense, it actually sticks. <a href="https://www.laurenlasalle.com/becoming-you" target="_blank" rel="ugc noopener noreferrer">Learn more &amp; apply now</a></p><p><br></p><p><a href="https://www.speakpipe.com/Laurenlasalle" target="_blank" rel="ugc noopener noreferrer">Leave a voice memo (a story, a question, a helpful tip, etc.) to be played in a future episode!</a></p><p><br></p><p><a href="https://form.typeform.com/to/mpzhzBjK" target="_blank" rel="ugc noopener noreferrer">Join our HSP Community</a>– free private online group &amp; live monthly meetings </p><p><br></p><p><a href="https://www.laurenlasalle.com/email-list" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Lauren’s email list</a> to access her free mini-course, Embracing Your Sensitivity</p><p><br></p><p><a href="http://patreon.com/highlysensitivepodcast%E2%81%A0" target="_blank" rel="ugc noopener noreferrer">Become a Patreon subscriber for bonuses and to help support the podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Lauren on Instagram:<a href="https://www.instagram.com/iamlaurenlasalle/" target="_blank" rel="ugc noopener noreferrer"> @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iamlaurenlasalle</a></p><p><br></p><p>If you have ideas for episode topics, questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email <a href="mailto:[email protected]" target="_blank" rel="ugc noopener noreferrer">[email protected]</a> (email title: For Podcast).</p><p><br></p><p>You can find out more about Lauren’s programs and links to her social media at <a href="http://laurenlasalle.com" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠laurenlasalle.com</a>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.</p>