<p>In today&#39;s episode, Lauren shares what the results of doing this work-- finding hidden unhelpful beliefs, healing them, and replacing them with new beliefs-- can actually look like using three examples from her own life. </p><p><br></p><p><em>Becoming You</em> is a gentle, transformational mentorship for highly sensitive people who are ready to stop fixing themselves and start coming home to who they already are. Through deep support, subconscious healing, and nervous-system-aware guidance, this work helps you release old patterns and reconnect with your truest self. <a href="https://www.laurenlasalle.com/becoming-you"><u>Learn more &amp; apply now</u></a></p><p><br></p><p><a href="https://www.speakpipe.com/Laurenlasalle"><u>Leave a voice memo (a story, a question, a helpful tip, etc.) to be played in a future episode!</u></a></p><p><br></p><p><a href="https://form.typeform.com/to/mpzhzBjK"><u>Join our HSP Community</u></a>– free private online group, live monthly meetings, &amp; more</p><p><br></p><p><a href="https://www.laurenlasalle.com/email-list"><u>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Lauren’s email list</u></a> to access her free mini-course, Embracing Your Sensitivity</p><p><br></p><p><a href="http://patreon.com/highlysensitivepodcast%E2%81%A0"><u>Become a Patreon subscriber for bonuses and to help support the podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</u></a></p><p><br></p><p>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Lauren on Instagram:<a href="https://www.instagram.com/iamlaurenlasalle/"><u> @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iamlaurenlasalle</u></a></p><p><br></p><p>If you have ideas for episode topics, questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email <a href="mailto:[email protected]"><u>[email protected]</u></a> (email title: For Podcast).</p><p><br></p><p>You can find out more about Lauren’s programs and links to her social media at <a href="http://laurenlasalle.com"><u>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠laurenlasalle.com</u></a>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.</p>