<p>In today's episode, Lauren talks about a recent "mom emergency" when her daughter got hurt and what we can do for ourselves and our kids in those types of situations.</p><p>Lauren talks about:</p><ul><li>the initial gut feeling</li><li>balancing emotion & action</li><li>the mental spiral</li><li>letting go of perfection in parenting</li></ul><ul> </ul><p><a href="https://laurenlasalle.thinkific.com/bundles/the-empowered-hsp-membership" rel="ugc noopener noreferrer" target="_blank">Join The Empowered HSP Membership & Community</a></p><p><br /></p><p><a href="https://laurenlasalle.thinkific.com/products/courses/sensitive-mamas-guide-to-sustainable-self-care" rel="ugc noopener noreferrer" target="_blank">The Highly Sensitive Mama's Guide to Sustainable Self-Care (mini-course)</a></p><p><br /></p><p><a href="https://55991dc9.sibforms.com/serve/MUIFAGPQEY7bAaRzv2JKbOaveOpMju6g0GQ3k2xogSgicZfk3giPgiz2wcfH81e3maUHKasN7i724RusiKQtC90NDJUDGUVtovl7j8lr0ttKREA9WrSoYCU-FekTU0-9VJPv9_CLoVPiSee-gzhgMw4UrnKQqkANvjKcoqigNN_tI4GAeoAEkRPvgwtUXjHzFn1gqxouk9haaHe-" rel="ugc noopener noreferrer" target="_blank">Join Lauren's email list</a></p><p><br /></p><p>Connect with Lauren on Instagram: <a href="https://www.instagram.com/iamlaurenlasalle" rel="ugc noopener noreferrer" target="_blank">@iamlaurenlasalle</a></p><p><br /></p><p>If you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email <a href="mailto:[email protected]" rel="ugc noopener noreferrer" target="_blank">[email protected]</a> (email title: For Podcast).</p><p><br /></p><p>Intro & outro music by Jeffrey Penn Johnson: <a href="https://musicbyjeffco.com/" rel="ugc noopener noreferrer" target="_blank">musicbyjeffco.com</a> <a href="https://instagram.com/jeffreypennjohnson" rel="ugc noopener noreferrer" target="_blank"></a></p><p><a href="https://instagram.com/jeffreypennjohnson" rel="ugc noopener noreferrer" target="_blank">instagram.com/jeffreypennjohnson</a></p>
