Abby asks how to make friends in a new city.

Cass talks about how action can build confidence, and explains a useful technique she calls The Confidence Ladder.

If you’ve got a confidence issue you’d like help with, send a voicemail to Cass at www.crappytohappypod.com or email cass@crappytohappypod.com

You can hear more from Cass Dunn on the Crappy to Happy podcast, or at www.cassdunn.com.