<description>&lt;p&gt;Sam asks how to trust people when you've been hurt in the past.&lt;/p&gt;&lt;p&gt;Cass explains the basics of attachment theory, and how a simple technique called Name It To Tame It can help.&lt;/p&gt;&lt;p&gt;If you’ve got a confidence issue you’d like help with, email it to &lt;a href="mailto:podcast@cassdunn.com" rel="noopener noreferrer" target="_blank"&gt;podcast@cassdunn.com.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;You can hear more from Cass on the &lt;a href="https://www.crappytohappypod.com" rel="noopener noreferrer" target="_blank"&gt;Crappy to Happy podcast,&lt;/a&gt; or at &lt;a href="https://cassdunn.com" rel="noopener noreferrer" target="_blank"&gt;cassdunn.com&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Y8igBEDDjrthUNl2AZij&lt;/p&gt;</description>

The Confidence Coach with Cass Dunn

Cass Dunn

Sam - Trust in relationships

MAY 8, 20229 MIN
The Confidence Coach with Cass Dunn

Sam - Trust in relationships

MAY 8, 20229 MIN

Description

Sam asks how to trust people when you've been hurt in the past.

Cass explains the basics of attachment theory, and how a simple technique called Name It To Tame It can help.

If you’ve got a confidence issue you’d like help with, email it to podcast@cassdunn.com.

You can hear more from Cass on the Crappy to Happy podcast, or at cassdunn.com.


Y8igBEDDjrthUNl2AZij