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<description>&lt;p&gt;I speak to so many high achieving clients who are super hard on themselves. The inner critic keeps them stuck in self hatred and cruelly tells them they are never doing enough. There is something transformational in seeing how this is playing out and beginning to let it go. That's what I am exploring in this session.&lt;/p&gt;&lt;p&gt;&lt;p&gt;From Surviving to Thriving is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.&lt;/p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt; &lt;br/&gt;&lt;br/&gt;Get full access to From Surviving to Thriving at &lt;a href="https://claredownham.substack.com/subscribe?utm_medium=podcast&amp;#38;utm_campaign=CTA_4"&gt;claredownham.substack.com/subscribe&lt;/a&gt;</description>

From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment

Clare Downham

Are you being kind to yourself?

MAR 19, 202513 MIN
From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment

Are you being kind to yourself?

MAR 19, 202513 MIN

Description

<p>I speak to so many high achieving clients who are super hard on themselves. The inner critic keeps them stuck in self hatred and cruelly tells them they are never doing enough. There is something transformational in seeing how this is playing out and beginning to let it go. That's what I am exploring in this session.</p><p><p>From Surviving to Thriving is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p> <br/><br/>Get full access to From Surviving to Thriving at <a href="https://claredownham.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">claredownham.substack.com/subscribe</a>