<description>&lt;p&gt;In business we often beat ourselves up with heavy expectations, measuring every step against what we think should have happened by now. It is like hitting ourselves on the head with a ruler and wondering why we have a headache. In this session I explore how moving from should to simplicity creates space for clarity, creativity and action that flows naturally. If you would like to explore this topic more, please check out my Insight Timer course &lt;a target="_blank" href="https://insig.ht/3qg5Z0s1RWb?utm_source=copy_link&amp;#38;utm_medium=live_stream_share"&gt;&lt;em&gt;Releasing The Stress Of Expectations And Connecting To Calm&lt;/em&gt;&lt;/a&gt;&lt;a target="_blank" href="https://insig.ht/3qg5Z0s1RWb?utm_source=copy_link&amp;#38;utm_medium=live_stream_share"&gt;.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;p&gt;From Surviving to Thriving is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.&lt;/p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt; &lt;br/&gt;&lt;br/&gt;Get full access to From Surviving to Thriving at &lt;a href="https://claredownham.substack.com/subscribe?utm_medium=podcast&amp;#38;utm_campaign=CTA_4"&gt;claredownham.substack.com/subscribe&lt;/a&gt;</description>

From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment

Clare Downham

How to Stop Beating Yourself Up in Business - Let Go of Expectations and Overwhelm

SEP 26, 202511 MIN
From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment

How to Stop Beating Yourself Up in Business - Let Go of Expectations and Overwhelm

SEP 26, 202511 MIN

Description

<p>In business we often beat ourselves up with heavy expectations, measuring every step against what we think should have happened by now. It is like hitting ourselves on the head with a ruler and wondering why we have a headache. In this session I explore how moving from should to simplicity creates space for clarity, creativity and action that flows naturally. If you would like to explore this topic more, please check out my Insight Timer course <a target="_blank" href="https://insig.ht/3qg5Z0s1RWb?utm_source=copy_link&#38;utm_medium=live_stream_share"><em>Releasing The Stress Of Expectations And Connecting To Calm</em></a><a target="_blank" href="https://insig.ht/3qg5Z0s1RWb?utm_source=copy_link&#38;utm_medium=live_stream_share">.</a></p><p><p>From Surviving to Thriving is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p><p></p> <br/><br/>Get full access to From Surviving to Thriving at <a href="https://claredownham.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">claredownham.substack.com/subscribe</a>