Coach Heather Bellovich with Cohost Diamond Morales
Looking into the brain: Fight/flight/freeze/fawn
OCT 4, 202258 MIN
Looking into the brain: Fight/flight/freeze/fawn
OCT 4, 202258 MIN
Description
<p>In this episode, Cassy and I discuss what happens to your brain when you are in fight or flight mode. We review chapter 3 of, "The Body Keeps the Score: Looking into the brain: The Neuroscience Revolution. We discuss The Broca's (speech function) area of the brain shut down when we are in fight, flight, freeze or fawn. In what ways has your trauma made you speechless? Do you feel like you are stuck in fight or flight? Cassy and I discuss how the brain operates when we are triggered and how we can move on from that. Here is the link to our support group, https://chat.whatsapp.com/KQGyvhLCnPKDZMaa5WRW1n. You can find the zoom link to our book study on, "The Body Keeps the Score" inside of the support group link. We meet every other Tuesday. We will be meeting tonight at 8:00 PM EST. Our next meeting will be 10/18 @ 8:00 pm via zoom. Thank you for listening and your continued support! </p>
---
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/heather-bellovich/support" rel="payment">https://podcasters.spotify.com/pod/show/heather-bellovich/support</a>
