<description>In these mini episodes, I’m reflecting about my meaning behind the affirmations found in my Sacred Space Affirmation Card Deck, which features 24 illustrated cards with affirmations about what it means to take up space. If you want a deck for yourself or someone else, you can order at findyoursacredspace.square.site
</description>

In these mini episodes, I’m reflecting about my meaning behind the affirmations found in my Sacred Space Affirmation Card Deck, which features 24 illustrated cards with affirmations about what it means to take up space. If you want a deck for yourself or someone else, you can order at findyoursacredspace.square.site


Our Sacred Spaces

Affirmation Series: “I forgive myself for all of the things I am not and do not need to be” 

Affirmation Series: “Make space for what is by dissolving what isn’t”

<description>New series! I’m going to chat about my meaning behind the affirmations found in my Sacred Space Affirmation Card Deck, which features 24 illustrated cards with affirmations about what it means to take up space. If you want a deck for yourself or someone else, you can order at findyoursacredspace.square.site
</description>

New series! I’m going to chat about my meaning behind the affirmations found in my Sacred Space Affirmation Card Deck, which features 24 illustrated cards with affirmations about what it means to take up space. If you want a deck for yourself or someone else, you can order at findyoursacredspace.square.site


Affirmation Series: “Living authentically today is a prayer of manifestation for tomorrow” 

<description>this episode might be shorter than others but don’t be fooled—it’s jam packed! join me for a vulnerable look into Kelly’s mental health journey, where we chat about:

 the Self vs. intrusive thoughts
 forming a secure attachment 
 EMDR
 parts work
  ketamine infusion therapy

it's fascinating and sweet and wholesome! hope you enjoy!

note: if you are interested in learning more about any of the modalities/treatments discussed, I encourage you, if accessible, to connect with a medical professional for support and guidance.
</description>

this episode might be shorter than others but don’t be fooled—it’s jam packed! join me for a vulnerable look into Kelly’s mental health journey, where we chat about:

 the Self vs. intrusive thoughts
 forming a secure attachment 
 EMDR
 parts work
  ketamine infusion therapy

it's fascinating and sweet and wholesome! hope you enjoy!

note: if you are interested in learning more about any of the modalities/treatments discussed, I encourage you, if accessible, to connect with a medical professional for support and guidance.


4. The Sacredness of the Healing Journey—with Kelly 

<description>&lt;p&gt;Ola (@initiatingwithin) is an Intuitive Human Design + Gene Key Coach.&amp;nbsp; In this episode, we chat about the following:&amp;nbsp;&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;Travel and creating sacred space when the physical space changes&amp;nbsp;&lt;/li&gt;
 &lt;li&gt;Importance and power of understanding our own energy&amp;nbsp;&lt;/li&gt;
  &lt;li&gt;Reflections on mission and purpose&amp;nbsp;&lt;/li&gt;
  &lt;li&gt;What is human design? How can it be used?&amp;nbsp;&lt;/li&gt;
  &lt;li&gt;and more!&amp;nbsp;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Ola has 3 offerings to support you in discovering your personal Human Design. Contact her through instagram for more details (@initiatingwithin):&amp;nbsp;&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;1 hr session to discover your own HD chart&amp;nbsp;&lt;/li&gt;
  &lt;li&gt;4 sessions to create a deeper sense of self-knowledge and alignment&amp;nbsp;&lt;/li&gt;
  &lt;li&gt;3-month transformational container: being, rebirth, embodying&amp;nbsp;&lt;/li&gt;
&lt;/ul&gt;
</description>

<p>Ola (@initiatingwithin) is an Intuitive Human Design + Gene Key Coach.&nbsp; In this episode, we chat about the following:&nbsp;</p>
<ul>
 <li>Travel and creating sacred space when the physical space changes&nbsp;</li>
 <li>Importance and power of understanding our own energy&nbsp;</li>
  <li>Reflections on mission and purpose&nbsp;</li>
  <li>What is human design? How can it be used?&nbsp;</li>
  <li>and more!&nbsp;</li>
</ul>
<p>Ola has 3 offerings to support you in discovering your personal Human Design. Contact her through instagram for more details (@initiatingwithin):&nbsp;</p>
<ul>
  <li>1 hr session to discover your own HD chart&nbsp;</li>
  <li>4 sessions to create a deeper sense of self-knowledge and alignment&nbsp;</li>
  <li>3-month transformational container: being, rebirth, embodying&nbsp;</li>
</ul>


3. The Sacredness of Human Design—with Ola

the space in which your life unfolds deserves to be sacred and your own. your space creates your day, your days create your life. join us in conversations with guests of all kinds—people who create, people who teach, people who heal, people who are simply moving through the world—about what it means to take up space and how it can be a sacred practice. 

Our Sacred Spaces

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