Go with Grace
Go with Grace

Go with Grace

Grace Helms

Overview
Episodes

Details

Welcome to my personal journal about life and the struggles of being in your 20s. While this is mostly to help me put my thoughts and experiences into words, my hope is to help others feel less alone in their healing. I hope you enjoy! Be you, spread love🤍 Support this podcast: https://podcasters.spotify.com/pod/show/grace-helms444/support

Recent Episodes

Hope
MAY 13, 2023
Hope
There’s a light at the end of that tunnel. Even when you feel like there’s nothing left, hope can be your lifeline. You’ll get through this darkness, just like you have before. Nothing in this life is permanent, love --- Support this podcast: https://podcasters.spotify.com/pod/show/grace-helms444/support
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27 MIN
“No pressure”
MAR 22, 2023
“No pressure”
Exiting a season of failures is honorable enough, why then do we set impossible conditions for our comeback? When we feel pressure, our instinct is to prepare for failure. In truth, pressure is a privilege…a precursor for abundance and success. You are built to handle the pressure that comes with your calling. Practice giving yourself the grace and understanding you so freely extend to others🤍 --- Support this podcast: https://podcasters.spotify.com/pod/show/grace-helms444/support
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32 MIN
Release it to RECEIVE it
FEB 7, 2023
Release it to RECEIVE it
In case no one’s told you, surrendering is brave & knowing when to give up is not a sign of weakness. The work is done, now it’s time to let go and let the blessings flow in. You’re the only one in your way babe & you’re the only one with the power to change your life. Release that need to predict the unknown and watch how everything unfolds in perfect flow. With love and light -G --- Support this podcast: https://podcasters.spotify.com/pod/show/grace-helms444/support
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25 MIN
FEEL it to release it
JAN 30, 2023
FEEL it to release it
Just sit with it. Sitting with your pain is productive. When we feel overwhelmed with emotions, our instinct is to fix it, make it go away. We feel those charged emotions and our body immediately tries to place it externally. This manifests differently for all of us but the solution is a universal one. Wether you’re someone who loves & feels deeply or someone who blocks & protects yourself from emotions; the only thing you can do is feel it in its entirety. Feel every dark part of your soul and give it permission to Cry, scream, write, play, exercise, or do whatever sets you free. That is how you release. I know it’s hard but, I promise you it’s worth it. You will be rewarded in ways you can’t imagine. With love and light - G --- Support this podcast: https://podcasters.spotify.com/pod/show/grace-helms444/support
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14 MIN
Show up “imperfectly”
JAN 17, 2023
Show up “imperfectly”
The pressure to maintain an image or persona can be paralyzing. Wether it’s fueled by the need for validation or recognition, perfectionism leaves you lost and out of touch with your authentic self. When you let go of the illusion that is perfection, you step into your truth. To show up “imperfectly” means to live without fear of judgement. Believe me, I know it’s scary…but if I can do it, so can you babe. So cheers to a new era of GWG, I hope you join me;) --- Support this podcast: https://podcasters.spotify.com/pod/show/grace-helms444/support
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14 MIN